5 cajun fish sandwiches Recipes

italian bread, frozen cajun blackened grilled fish fillets, butter, melted, minced garlic, roasted sweet red peppers, patted dry, shredded part-skim mozzarella cheese

grouper fish fillets, old bay with garlic and herb seasoning, old bay cajun seasoning, salt, black pepper, light mayonnaise, american white cheese, lemon, juiced, tomato, sliced thin

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

tuna in water, mayonnaise , of choice (i use miracle whip light), pickle relish, stalk celery, diced, apple, diced, tony chachere s seasoning, lettuce leaf (optional), tomato , slice (optional)