53894 cajun rice day wonder diet day Recipes

beef broth, uncooked long grain rice, ground turkey or beef, onion, chopped, sliced carrots, sliced celery, frozen corn, frozen peas, chopped sweet red pepper, salt

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

brown rice, shrimp, cook and peeled, carrot, grated coarsely, green onions, chopped finely, coriander, chopped coarsely, garlic clove, crushed, lime rind, finely grated, lime juice, red thai chile, chopped finely

cooked white rice (day old or leftover rice works best!), sesame oil, frozen peas and carrot (thawed), onion, chopped, minced garlic, eggs, slightly beaten, soy sauce

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste

sake or rice wine, tamari sauce or soy sauce, green tea liquid, sesame oil, mirin, vinegar, minced ginger, frozen or fresh peas, brewed green tea leaves (i use genmai cha), scallions chopped fine, veg oil, cooked rice (day old is the best), beaten egg (jumbo ) or 2 small

raw white rice (cooked ), green onions, seasoned hot pork sausage (loose out of casings), chicken bouillon cube (or equivalent), water

garlic cloves, minced, red onion, chopped, chopped tomato, green peppers or 1 small red pepper, diced, frozen corn kernels, bay leaf, fresh parsley, chopped, salt, crushed red pepper flakes, black pepper, water, kidney beans, drained and rinsed (2 cups), brown rice, water or 2 2/3 cups vegetable broth, green onion, finely chopped (optional)

lean ground beef, diced bell pepper, diced green onion, garlic powder, dried celery flakes, ground red pepper, grain rice, cooked and drained, water, black pepper

eggs, fish sauce, sesame oil, sesame oil, vegetable oil, garlic cloves, minced, cooked rice , day old is best, oyster sauce

lean ground beef, diced green bell pepper, diced green onion, garlic powder, dried celery flakes, red pepper flakes, cooked long-grain rice, water, black pepper

peanut oil, eggs, beaten, jasmine rice , day old, salt, plum sauce, peking duck, remove bone and shredded, stalks green onions, minced, pine nuts

grain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

cajun seafood jambalaya, smoked sausage sliced, lean ham diced, butter, chopped white onion, chopped celery, chopped bell pepper, chopped green onions, minced garlic, chicken stock, tomatoes, tomatoes with green chilies with juice, uncooked rice, crawfish tails

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

links chinese sausage , pork, 1/2-inch cube, links chinese sausage , duck, 1/2-inch cube, bacon, chinese, 1/2-inch cube, onion, small cube, garlic cloves, finely minced, peanut oil, salt, white pepper, cooked jasmine rice , day old, frozen peas and carrot, oyster sauce, sesame oil, green onion, minced