121452 bulgur pilaf green squash Recipes
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bulgur wheat, mange-touts peas, spring onions and9 Morebulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)1 hour , 12 ingredients
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bulgur , medium-grind, coarse salt and pepper, pine nuts and7 Morebulgur , medium-grind, coarse salt and pepper, pine nuts, lemon juice, extra virgin olive oil, feta cheese, crumbled (1 oz), shallot, minced, fresh parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, head boston lettuce , torn into large pieces50 min, 10 ingredients
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bulgur, boiling water, lemon juice, divided, salt, divided and13 Morebulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese20 min, 17 ingredients
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green beans (preferably haricots verts), trimmed and7 Moregreen beans (preferably haricots verts), trimmed, butternut squash , halved lengthwise, seeded, and diagonally cut crosswise into 1 1/2-inch-thick triangular pieces, olive oil, salt, black pepper, unsalted butter, stick cut into tbsp pieces and other tbsp melted, sherry vinegar, soy sauce1 hour 30 min, 8 ingredients
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Bulgur and Ground Beef Casserole
bulgur, cold water, lean ground beef, onions, chopped and7 Morebulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice1 hour 20 min, 11 ingredients -
Bulgur Salad With Grapes and Feta Cheese
bulgur, salt, boiling water, lemon juice, olive oil and5 Morebulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta32 min, 10 ingredients -
Bulgur, Red Pepper, Cucumber and Cheese Salad
bulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve40 min, 14 ingredients -
Bulgur Breakfast Sausage (Food Storage)
bulgur , made in broth, garlic clove, minced, sage and7 Morebulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce15 min, 10 ingredients -
Bulgur Fruit Salad
bulgur, uncooked, beef bouillon, boiling and5 Morebulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)15 min, 7 ingredients -
Bulgur Feta and Olive Salad
bulgur, boiling water, carrot, shredded and8 Morebulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped20 min, 11 ingredients -
Greens and Bulghur Tian
bulgur, fresh kale, fresh spinach, dandelion greens and8 Morebulgur, fresh kale, fresh spinach, dandelion greens, olive oil, garlic cloves, minced, salt, fresh ground black pepper, parmesan cheese, pre-shredded mozzarella cheese, fresh breadcrumb, olive oil1 hour 10 min, 12 ingredients -
Bulgur With Apples and Walnuts
bulgur, soaked, apple, cored and cut in 1/2 inch chunks and8 Morebulgur, soaked, apple, cored and cut in 1/2 inch chunks, lemon juice, olive oil, celery, thinly sliced, seedless grapes, halved, greek yogurt, fresh basil, chopped, black pepper, walnuts, toasted and chopped10 min, 10 ingredients -
Bulgur Wheat Bread
bulgur wheat, water, milk, butter or margarine and4 Morebulgur wheat, water, milk, butter or margarine, bread flour, sugar, salt, active dry yeast8 ingredients -
Collard Green, Squash, Fennel and Turnip Soup
chopped fresh collard greens , no stems, diced turnip and10 Morechopped fresh collard greens , no stems, diced turnip, yellow squash, cubed, zucchini, cubed, onion, chopped, fennel bulb, sliced not the greens, garlic cloves, chopped fine, no sodium added no fat beef broth, paprika, salt, olive oil, apple cider vinegar1 hour , 12 ingredients -
Summer Squash Medley
whole yellow squash (summer) 2 inch quarters and5 Morewhole yellow squash (summer) 2 inch quarters, whole green squash (zuccini) 2 inch quarters, head califlower half florets or medium florets, whole red peppers 1 inch square chunks, olive oil, salt & pepper to taste45 min, 6 ingredients
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