Directions:
- In a 4 quart pot heat the oil on medium.
- Saute the onion and garlic 3 minutes.
- Add the collard greens and cook 3 minutes, stirring to get then nicely coated with oil.
- Add vinegar and cook 2 minutes.
- Add the stock, spices and remaining ingredients, bring to a boil and then simmer 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.83 Kcal (234 kJ) | ||
| Calories from fat | 17.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Sodium | 418.99mg | 17% | |
| Potassium | 292.04mg | 6% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 28.82 Kcal (121 kJ) | ||
| Calories from fat | 8.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 3% | |
|---|---|---|---|
| Sodium | 216.24mg | 17% | |
| Potassium | 150.72mg | 6% | |
| Total Carbs | 3.46g | 2% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 1.79g | 7% | |
| Vitamin C | 6.1mg | 20% | |
| Iron | 0.2mg | 3% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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