15769 bulgur pilaf with broccoli and Recipes

broccoli floret, cut small, onion, chopped (use a small onion), frozen green bell peppers or 1 fresh green bell pepper, chopped, garlic, minced, olive oil, canned tomato, bulgur, canned black beans, rinsed and drained, dried oregano (optional), salt , to taste, pepper , to taste, water

bulgur, mushrooms, trimmed and sliced, warm veal or beef stock, onion, peeled and finely minced, olive oil, fresh thyme, salt and black pepper

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

butter, lamb, chopped, onions, chopped, coarse bulgur, rinsed and drained, tomatoes, peeled and chopped, chicken broth, salt to taste

chopped onion, olive oil, ground allspice, cayenne, cinnamon, bulgur, water, chopped california dried apricots

sliced almonds, butter, onion, chopped, grain bulgur, reduced-sodium chicken broth, dried cranberries, salt and pepper

olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped

olive oil, coarse bulgur, green onion, sliced, shiitake mushroom, chopped, salt, low sodium chicken broth, pine nuts, toasted, fresh parsley, chopped

bulgur wheat, lemon zest (from about half of a lemon), kosher salt - sprinkle, freshly ground pepper to taste, fresh herbs in season, boiling water, toasted slivered almonds (about 1tsp), chopped fresh chives (when in season)

uncooked bulgur, salt, olive oil, garlic cloves, minced, tomatoes, seeded and diced, broccoli, stalks peeled and cut into bite-size pieces, florets separated (5 cups), dried oregano, crumbled feta cheese (5 oz.), fresh ground pepper

canned no-salt-added chicken broth, bulgur, uncooked, sliced green onions, raisins, salt, sliced almonds, toasted

bulgur, chicken stock, zucchini, tomatoe, basil, cumin, chili, onion, olive oil, garlic

olive oil, chopped onion, garlic cloves, minced, coarse or medium bulgur, chopped pitted dates, chopped dried apricots, cinnamon stick, broken in half, curry powder, low-salt chicken broth, chopped green onions, coarsely chopped walnuts, toasted (about 2 oz)

carrot, minced, olive oil, water, bulgur, salt, scallions, sliced thin

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

margarine, onion, chopped, bulgur, raisins, dried apricot halves, diced, knorr chicken bouillon, boiling water, fresh parsley, chopped (optional), fresh ground white pepper

water, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt

butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley