77528 bulgur bulgor wheat salad Recipes

  • Fresh and Figgy Bulgur (Bulgor) Wheat Salad
    bulgar wheat, uncooked, boiling water, salt, olive oil and
    9 More
    bulgar wheat, uncooked, boiling water, salt, olive oil, onions, diced, parsley, diced, tomato, diced, figs, diced, sliced almonds, yellow pepper, diced, olive oil, turmeric, salt and pepper
    30 min, 13 ingredients
  • Bulgur and Chickpea Salad
    bulgur, water, fresh lemon juice, ground cinnamon and
    6 More
    bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced
    10 ingredients
  • Bulgur Wheat Salad
    bulgur, boiling water, lemon juice, olive oil and
    5 More
    bulgur, boiling water, lemon juice, olive oil, garlic clove, minced, salt, minced fresh parsley, tomatoes, chopped, green onions, chopped
    35 min, 9 ingredients
  • Bulgur Pilaf
    bulgur (cracked wheat), onion, chopped and
    4 More
    bulgur (cracked wheat), onion, chopped, butter or 2 tbsp margarine, water, instant bouillon granules, salt
    30 min, 6 ingredients
  • Grilled Salmon with Red Wine BBQ Sauce, Hazelnut Butter and Cracked Wheat Salad with Grilled Vegetables (Bobby Flay)
    coarsely chopped toasted hazelnuts and
    38 More
    coarsely chopped toasted hazelnuts, coarsely chopped dried cherries, unsalted butter, at room temperature, salt and freshly ground black pepper, cracked wheat salad, grind bulgur, boiling water, salt and freshly ground black pepper, red bell pepper, yellow bell pepper, zucchini , halved lengthwise, stalks asparagus, trimmed, tomatoes, jalapeno peppers, grilled, peeled, and chopped with seeds, canola oil, freshly chopped flat-leaf parsley, grated lemon zest, lemons, juiced, extra-virgin olive oil, canola oil, shallots, finely chopped, garlic, finely chopped, red wine (recommended : columbia crest merlot), ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, chopped canned chipotle chile in adobo, dark brown sugar, honey, molasses, salt and freshly ground black pepper, skin-on salmon fillets, canola oil, salt and pepper, parsley leaves, for garnish
    1 hour 50 min, 39 ingredients
  • Bulgur Wheat Salad - Turkish Style
    cooking onion, chopped and sauteed and
    10 More
    cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt
    50 min, 11 ingredients
  • Coriander Tabbouleh Salad with Shrimp
    bulgur (cracked wheat), uncooked, boiling water, olive oil and
    9 More
    bulgur (cracked wheat), uncooked, boiling water, olive oil, fresh lemon juice, cucumber, peeled and chopped, chopped green onions, chopped fresh parsley, chopped fresh mint leaves, ground coriander, minced fresh ginger root, salt and pepper to taste, jumbo cooked shrimp - peeled and deveined
    30 min, 12 ingredients
  • Bulgur and Green Lentil Pilaf
    water, green lentils (about 6 oz), turkish bay leaves and
    7 More
    water, green lentils (about 6 oz), turkish bay leaves, bulgur (cracked wheat), salt, ground cinnamon, ground nutmeg, ground cardamom, almonds, toasted, caramelized onions reserved from chicken
    10 ingredients
  • Bulgur (Broken Wheat) Salad Bulgur (Broken Wheat) Salad
    bulgar wheat (soaked in water for 15-20 minutes) and
    9 More
    bulgar wheat (soaked in water for 15-20 minutes), frozen baby lima beans , cooked according to directions and cooled, red bell peppers or 1 small green bell pepper, sliced very thinly, garlic, chopped or 1 tsp garlic powder (optional), tomato juice, fresh lime juice, olive oil, chopped fresh cilantro, ground cumin, tabasco sauce
    20 min, 10 ingredients
  • Tomato, Bulgur and Shrimp Salad Tomato, Bulgur and Shrimp Salad
    water, bulgur (cracked wheat) and
    10 More
    water, bulgur (cracked wheat), olive oil (preferably extra-virgin), fresh lemon juice, minced garlic, cooked shelled shrimp, diced (about 2 cups), tomatoes , cut into 1-inch pieces, diced seeded peeled cucumber, chopped green onions, chopped fresh basil, chopped fresh mint, chopped fresh dill
    12 ingredients
  • Bulgur Salad with Cucumber, Dill, and Mint Bulgur Salad with Cucumber, Dill, and Mint
    bulgur (cracked wheat), fresh lemon juice and
    7 More
    bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint
    9 ingredients
  • Med Mix Bulgur and Bean Salad Med Mix Bulgur and Bean Salad
    water, bulgur (cracked wheat), sea salt and
    10 More
    water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper
    1 hour , 13 ingredients
  • Wheat Salad Wheat Salad
    wheat, cream cheese, sugar, vanilla instant pudding and
    2 More
    wheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained
    6 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Whole-Wheat Wrap and Bulgur Wheat Salad Whole-Wheat Wrap and Bulgur Wheat Salad
    bulgur wheat, frozen shelled edamame, thawed and
    9 More
    bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella
    11 ingredients
  • Wild Rice and Bulgur Salad Wild Rice and Bulgur Salad
    bulgur (cracked wheat), boiling water and
    6 More
    bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing
    1 hour , 8 ingredients
  • Bulgur Salad Bulgur Salad
    boiling water, bulgur (cracked wheat), uncooked and
    11 More
    boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted
    13 ingredients
  • Tabouli (Summer Mint Salad) for 50 Tabouli (Summer Mint Salad) for 50
    bulgur (cracked wheat), boiling water and
    8 More
    bulgur (cracked wheat), boiling water, parsley, finely chopped, mint, finely chopped, green onion, finely chopped, tomatoes, chopped, lemon juice, canola oil, salt, pepper, preferably freshly-ground
    1 hour 10 min, 10 ingredients




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