28 brown rice casserole with sour cream Recipes

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese

butter, cabbage, finely shredded, onion, finely chopped, salt, garlic clove, minced, lean ground beef, ground lean pork, paprika, black pepper, freshly ground, onions, thinly sliced (or chopped ), tomatoes, drained, tomato sauce, brown sugar, white vinegar, salt, black pepper, freshly ground, rice, uncooked, sour cream, at room temperature

sour cream, cheddar cheese, shredded, chopped onion, cream of chicken soup, butter, rice krispies, hash browns (i use the frozen )

brown mushrooms (baby bellas), onion, diced, garlic, minced, cooked brown rice, room temperature, eggs, cottage cheese, sour cream, teas. sea salt, grated parmesan cheese, freshly chopped parsley

mushrooms , chopped i use baby bellas, onion, well chopped, garlic cloves, chopped fine, rice, white, brown or 3 cups wild rice, cooked and cooled to room temperature, eggs, cottage cheese, sour cream, salt, parmesan cheese, divided, thyme or tarragon

cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

diced chicken, browned and seasoned with salt, pepper, garlic powder, and onion powder to taste-can use rotisserie, cream of chicken soup, rotel tomatoes (diced tomatoes with green chilis), corn tortillas , cut into bite sized pieces, onion, margarine, carton sour cream, velveeta cheese, cubed, chicken broth, white rice

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil

cooked brown rice or 3 cups cooked white rice, frozen corn kernels, thawed, sour cream, minced jalapeno pepper (optional), chopped scallion, monterey jack cheese, chopped parsley, shredded cheddar cheese

brown mushrooms clean and chopped, onion chopped, garlic finely chopped, cooked brown rice room temp, eggs, cottage cheese, sour cream, fine grain sea salt, fresh grated parmesan, tarragon chopped

shredded reduced-fat monterey jack cheese, divided, cooked brown basmati rice or long-grain rice, fat-free sour cream, chopped fresh cilantro, chopped green onions, ground cumin, chili powder, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, red enchilada sauce, corn tortillas

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

chicken, cubed, brown rice, cooked, fresh broccoli florets, chopped, sour cream, cream of mushroom soup, butter, flour, garlic cloves, minced (i used jar garlic), cream cheese, cheddar cheese, shredded, skim milk, fresh ground pepper , to taste, buttery crackers, crushed (like ritz, it s a whole sleeve)

hash browns (cubed potatoes), salt, pepper, cream of chicken soup, chopped onion, grated cheddar cheese, melted butter, sour cream, melted butter, crushed corn flakes (can be substituted with rice krispies)