29 brown rice casserole sour Recipes

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

brown mushrooms, cleaned and chopped, onion, well chopped, garlic, finely chopped, cooked brown rice, room temperature, eggs, cottage cheese, sour cream, sea salt, freshly grated parmesan cheese, tarragon, chopped

mushrooms , chopped i use baby bellas, onion, well chopped, garlic cloves, chopped fine, rice, white, brown or 3 cups wild rice, cooked and cooled to room temperature, eggs, cottage cheese, sour cream, salt, parmesan cheese, divided, thyme or tarragon

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese

uncooked brown rice, water , plus, water, divided, all-purpose flour, baking powder, salt, cold butter, lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, nonfat sour cream

uncooked brown rice, water, divided, king arthur unbleached all-purpose flour, baking powder, salt, cold butter, lean ground beef (90% lean), chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, fat-free sour cream

butter, cabbage, finely shredded, onion, finely chopped, salt, garlic clove, minced, lean ground beef, ground lean pork, paprika, black pepper, freshly ground, onions, thinly sliced (or chopped ), tomatoes, drained, tomato sauce, brown sugar, white vinegar, salt, black pepper, freshly ground, rice, uncooked, sour cream, at room temperature

water, milk , fat free skim, fat free sour cream, cream of mushroom soup , 98% fat free, black pepper, frozen broccoli, brown rice, mushroom, parmesan cheese, bread crumbs, minced garlic, minced onion, cooked chicken breast

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil

cooked brown rice or 3 cups cooked white rice, frozen corn kernels, thawed, sour cream, minced jalapeno pepper (optional), chopped scallion, monterey jack cheese, chopped parsley, shredded cheddar cheese

brown mushrooms clean and chopped, onion chopped, garlic finely chopped, cooked brown rice room temp, eggs, cottage cheese, sour cream, fine grain sea salt, fresh grated parmesan, tarragon chopped

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

diced chicken, browned and seasoned with salt, pepper, garlic powder, and onion powder to taste-can use rotisserie, cream of chicken soup, rotel tomatoes (diced tomatoes with green chilis), corn tortillas , cut into bite sized pieces, onion, margarine, carton sour cream, velveeta cheese, cubed, chicken broth, white rice

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream

grain brown rice, chicken stock, olive oil, onion, chopped, garlic cloves, cumin, cayenne pepper, chicken sausage , 4-pack buffalo flavored and cut in 1/2 inch slices (we use precooked al fresco), ranch dressing (we use hidden valley light), cream of celery soup, black beans, rinsed and drained, cheddar cheese, shredded, hot sauce (we use frank s), sour cream, mild salsa

onion, diced, green bell pepper, chopped, diced tomatoes, undrained, roasted green chilies, undrained, garlic powder, chili powder, ground cumin, flour tortillas or 8 brown rice tortillas, cooked pinto beans (three 15-oz cans, drained), shredded mexican blend cheese, sour cream, salsa, avocado , slices

chicken, cubed, brown rice, cooked, fresh broccoli florets, chopped, sour cream, cream of mushroom soup, butter, flour, garlic cloves, minced (i used jar garlic), cream cheese, cheddar cheese, shredded, skim milk, fresh ground pepper , to taste, buttery crackers, crushed (like ritz, it s a whole sleeve)