340 brown pumpkin and seed Recipes
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all-purpose flour, ground cinnamon, ground nutmeg and14 Moreall-purpose flour, ground cinnamon, ground nutmeg, ground allspice, pumpkin pie spice, ground cardamom, ground ginger, salt, baking soda, dark brown sugar, eggs, vegetable oil, vegetable oil, cooked pumpkin, cream cheese, sunflower seeds , as garnish (optional)40 min, 17 ingredients
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cooked brown rice (shortgrain rice binds well) and24 Morecooked brown rice (shortgrain rice binds well), sesame seeds, tahini (see notes ), cornflour, oil, tamari (see notes ), butternut squash , pumpkins, ricotta cheese (optional) or 2 cups tofu (optional), oil, leeks , thoroughly washed, finely chopped, garlic cloves, finely chopped, turmeric, ginger, mustard, coriander, cumin, zucchini, finely diced, celery, finely chopped, green peas, hot vegetable stock (see notes ) or 1 cup hot water (see notes), arrowroot, cold water, tamari, to taste (see notes ), apple, cored and thinly sliced, cinnamon or nutmeg, to dust1 hour 20 min, 25 ingredients
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rolled oats, sunflower seeds, poppy seeds, flax seeds and10 Morerolled oats, sunflower seeds, poppy seeds, flax seeds, pumpkin seeds, white sesame seeds, ground cinnamon, ground ginger, golden syrup, liquid honey, light brown sugar (sometimes i use granulated molasses), salt, sunflower oil, raisins50 min, 14 ingredients
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rolled oats, hemp seeds, ground flax seeds and14 Morerolled oats, hemp seeds, ground flax seeds, raw sunflower seeds, raw pumpkin seeds, raw slivered almonds, chopped pecans, shredded coconut (unsweetened ), salt, brown sugar, maple syrup, agave or 3/4 cup honey, coconut oil, vegetable oil, ground cinnamon, vanilla extract, raisins or 2 cups dried sweetened cranberries1 hour , 17 ingredients
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raisins, chopped pitted dates, ground flaxseed, water and22 Moreraisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas26 ingredients
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vegetable oil, sugar, brown sugar, eggs, separated and13 Morevegetable oil, sugar, brown sugar, eggs, separated, pumpkin, canned, milk, water, all-purpose flour, baking soda, salt, baking powder, cinnamon, chinese five spice powder, flax seed, vanilla extract, pecans (optional) or 2/3 cup walnuts, chopped (optional), dried cranberries (optional) or 2/3 cup raisins (optional)1 hour 15 min, 17 ingredients
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pie crust, unbaked (your favourite), eggs, beaten and14 Morepie crust, unbaked (your favourite), eggs, beaten, whipping cream, pumpkin puree (14 oz can), salt, brown sugar, lightly packed, cinnamon, allspice, ginger, mace, nutmeg, cardamom, ground aniseed, ground celery seed, ground black pepper1 hour , 16 ingredients
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Healthy Pumpkin Belgian Waffles
bisquick, whole wheat pastry flour, brown sugar and9 Morebisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)40 min, 12 ingredients -
Flax, Oat Bran, Buckwheat, & Pumpkin Muffins
all-purpose flour, buckwheat flour, oat bran and14 Moreall-purpose flour, buckwheat flour, oat bran, flax seed, ground, brown sugar, cinnamon, pumpkin pie spice, baking soda, baking powder, salt, carrots, shredded, apples, peeled and shredded, walnuts, chopped (optional), milk, eggs, pumpkin, vanilla48 min, 17 ingredients -
Sri Lankan Snapper, Prawn & Roast Coconut Curry
shelled green prawns and25 Moreshelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns35 min, 26 ingredients -
Nuevo Latino
canola oil (for browning chicken breast) and53 Morecanola oil (for browning chicken breast), boneless/skinless chicken breast (about 8 oz each), yellow onion, roughly chopped, jalapeno , seeds removed and roughly chopped, poblano pepper , seeds removed and roughly chopped, beer , to deglaze (recommend: bass), ancho chili powder, ground cumin, chili powder, sugar, semi-sweet chocolate chips, dried ancho chilies , seeds removed, sesame seeds, pumpkin seeds, chicken broth, to cover, salt, red bell pepper, roughly chopped, yellow onion, roughly chopped, garlic, roughly chopped, canola oil, basmati rice, chicken broth, cumin seeds, chopped fresh cilantro leaves, scallions, finely sliced (green part only ), eggs, shredded pepper jack cheese, salt, black pepper, oil as needed , for frying cakes, red bell peppers, roughly chopped, yellow onion, roughly chopped, garlic, canola oil, salt, black pepper, poblano peppers, jalapenos, garlic, adobo seasoning, limes, juiced, canola oil (as needed), special equipment : 1 pair rubber gloves (for removing seeds from peppers), canola oil, poblano pepper, small dice, yellow onion, small dice, black beans, ground cumin, tomatoes, small dice, bay leaf, chicken broth, salt, black pepper, plantain chips, for garnish2 hour , 54 ingredients -
Life Burger
honey or clear raw agave, olive oil, charged water and54 Morehoney or clear raw agave, olive oil, charged water, non-gmo lecithin, sprouted red quinoa, irish moss, nut milk, sun-dried sea salt, golden ground flax, chopped brazil nuts, chopped almonds, chopped celery, chopped onion, brown flax or 14 cup chia flour, flax oil, olive oil, fresh dill, chopped fresh sage leaves, lemon juice, green onions, chopped, ground cumin, sun-dried sea salt, charged water, sun-dried tomatoes, tomato, sesame seeds or raw tahini, apple cider vinegar, olive oil, honey or clear raw agave, garlic, sun-dried sea salt, mustard seeds, honey or clear raw agave, olive oil, apple cider vinegar, brazil nuts, charged water, lemon, juiced, sun-dried sea salt, turmeric, paprika, garlic, water, turmeric, irish moss, apple cider vinegar, nutritional flakes, milk (recommended : beyond milk), salt, hemp seeds, freshly ground black pepper, paprika, pumpkin seeds, fresh romaine lettuce, for garnish, fresh tomato slices, for garnish, sliced red onion, for garnish1 hour , 57 ingredients -
Sturm's Granola
rolled oats, wheat bran, raw sesame seeds, raw barley and14 Morerolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )50 min, 18 ingredients -
Wholemeal Seedy Bread
warm water, butter, salt, brown sugar, powdered milk and8 Morewarm water, butter, salt, brown sugar, powdered milk, pumpkin seeds, sunflower seeds, sesame seeds, linseeds, caraway seed, bread flour, whole meal flour, bread machine yeast4 hour 10 min, 13 ingredients -
Earth Day Granola Bars
toasted whole oats, raw pumpkin seeds, chopped and11 Moretoasted whole oats, raw pumpkin seeds, chopped, raw sunflower seeds, egg, beaten, sunflower oil, brown sugar, honey, sea salt, vanilla extract, cinnamon, dried blueberries, dried kiwi, slices chopped, brown rice flour40 min, 13 ingredients -
Nutty Pumpkin Oaties
chopped walnuts, butter, softened to room temperature and18 Morechopped walnuts, butter, softened to room temperature, brown sugar, granulated sugar, canned pumpkin, vanilla, egg, thick-cut oats, dried cranberries, ground flax seeds (optional), white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, allspice1 hour 20 min, 20 ingredients -
Ilene's Pumpkin Soup
onion, chopped, celery rib, chopped, carrot, chopped and15 Moreonion, chopped, celery rib, chopped, carrot, chopped, garlic cloves, minced, jalapeno, seeded and minced, fresh ginger, minced, bay leaves, orange , juice of, vegetable stock, pumpkin, chopped cilantro (1 handful ) or parsley (1 handful), bay leaves, thyme, brown sugar, cream or 1/2-1 cup milk, cayenne, salt and pepper, olive oil40 min, 18 ingredients -
Spicy Date Mini Loaves
flour, whole wheat flour, baking soda, ground cinnamon and9 Moreflour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts45 min, 14 ingredients
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