654 broiled with oil and Recipes

tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed

bread, turkey, ham, eggs, water, vegetable oil, butter, provolone cheese or 1 cup mozzarella cheese, shredded, milk, mayonnaise, nutmeg, parsley (optional)

whole fish, cleaned , intestines removed, stalk lemongrass , tied like a knot, gingerroot, grated, onions, chopped thinly, olive oil, lime juice, soy sauce, turmeric powder, garlic powder, ginger powder, salt and pepper

crusty bread, part-skim ricotta cheese, cherry tomato halves, extra-virgin olive oil, salt and freshly ground black pepper to taste

tilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt

olive oil, balsamic vinegar (less if you use other vinegar), tomatoes, sliced , they must be ripe and have a good flavor, mayonnaise, grated parmesan cheese (other cheese works well too), basil, finely chopped (1/2 tsp dried basil can be substituted), dried oregano, ground black pepper, grated parmesan cheese, for topping, bread, lightly toasted , for a closed sandwich toast 4 more slices

boneless skinless chicken breasts, dijon-style mustard, bread, olive oil

asparagus, trimmed, garlic clove, minced, grated lemon rind, olive oil, salt, freshly ground black pepper

plain yogurt, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, chicken wings (about 8), fine dry bread crumbs, mustard seeds, olive oil

olive oil, fresh lemon juice, dijon mustard, garlic cloves, finely chopped, dried oregano, fresh ground black pepper, boneless leg of lamb , butterflied (4 lb)

tomatoes, halved and seeded, virgin olive oil, shredded mozzarella cheese

vine-ripened tomatoes, halved and cut into 1/4-inch-thickslices, olive oil, fresh corn kernels (cut from 1 ear of corn), okra, trimmed and sliced 1/2 inch thick (about 1 cup), shredded fresh basil leaves

skinless boneless chicken thighs (2 1/2 lb), bottled marinated artichoke hearts, drained and quartered if whole, extra-virgin olive oil, divided, chopped parsley, grated parmesan

lemon, dried rosemary or 1 tsp fresh rosemary, salt and pepper, olive oil, whole chicken, cut in serving pieces

honey, lime juice, olive oil, bay scallops or 1 lb sea scallops, lime zest, lime, cut into 4 wedges

tomatoes, garlic clove, sliced thin, dried marjoram or 4 tsp dried oregano, olive oil, salt & freshly ground black pepper

mochi rice cake, san-j tamari (soy sauce) or 1/2 cup other brand tamari (soy sauce), white sugar, unseasoned rice vinegar (to taste), sesame oil

frozen fish fillets, thawed (tilapia or any white fish), lemon, sliced thin, olive oil, butter, melted, lemon juice, fresh thyme sprig