141271 broiled buffalo chicken fingers low Recipes

egg whites, water, dry unseasoned breadcrumbs, ground red pepper, boneless skinless chicken breast (cut into 1-inch strips), vegetable oil, plain low-fat yogurt, blue cheese, crumbled, softened neufchatel cheese (2 oz), red wine vinegar, dry sherry, worcestershire sauce, garlic powder, black pepper

breadcrumbs, salt, pepper, eggs, chicken tenders, extra virgin olive oil, butter, hot pepper sauce, crumbled blue cheese

chicken wings, aluminum foil, garlic powder, onion powder, lemon juice, dried thyme, red pepper flakes, cayenne pepper, salt (optional), all-purpose flour, onion powder, garlic powder, cayenne pepper (optional), ziploc bag, hot sauce (i use louisiana), unsalted butter, lemon juice, apple cider vinegar

butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

chicken breasts (boneless, skinless and about 4-5 breasts), buffalo wing sauce (i use 1 bottle of frank s ), cream cheese, bleu cheese salad dressing (or ranch if you prefer), sharp cheddar cheese, grated

chicken breasts, cooked and shredded or 1 (20 oz) can chicken, drained, buffalo wing sauce (frank s preferred), ranch dressing (hidden valley brand preferred), cream cheese, shredded cheese , of your liking to top

breaded chicken nuggets (tyson boneless buffalo chicken anytizers ), red hot sauce, crisp salad green (bagged salad), tomato, chopped, cucumber, chopped, avocado, chopped, light ranch salad dressing (optional)

chicken breasts , skinless neta used chicken tenders, salt, black pepper, canola oil, butter, cayenne pepper sauce ,franks redhot original neta said too hot, try milder, white vinegar, light blue cheese dressing, celery sticks

buffalo chicken dip, cream cheese, chunky blue cheese, colby jack shredded cheese, louisiana hot sauce, extra large can of shredded chicken (usually in the tuna isle), dried minced onion

chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil

recipe: buffalo chicken dip with bacon, kitchen of deep south dish, prep time : 10 min |cook time: 20 min | yield: about 4 to 6 servings, cream cheese, hidden valley ranch dressing and dip mix, mayonnaise, hot sauce, mozzarella , cheddar or monterey jack cheese, or any combination, shredded , cooked chicken, cooked, crumbled bacon to garnish , optional, sliced green onion to garnish , optional

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

skinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

chicken breasts , cut into fingers, eggs, lightly beaten, amaranth flour, cornmeal, garlic powder, fresh salt and pepper, gluten-free cereal , flaked variety, crushed