Buffalo Chicken Dip Recipe

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Buffalo Chicken Dip
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Ingredients:

Directions:

  1. In large saucepan, boil chicken in water until cooked through (about 17-20 minutes).
  2. Drain chicken well and shred thoroughly with two forks.
  3. Preheat oven to 350 degrees.
  4. Combine chicken & wing sauce and spread evenly into a 9 x 13 baking dish.
  5. In large saucepan over medium heat, combine cream cheese and dressing, stirring until smooth and hot.
  6. Pour this mixture evenly over the chicken.
  7. Bake uncovered for 20 minutes.
  8. Remove from oven and evenly spinkly the grated cheese over the top.
  9. Return dip to oven and back uncovered for an additional 10-12 minutes.
  10. Let stand 10 minutes before serving.
  11. Serve with celery, carrots and bagel chips.
  12. *TIP-marinade chicken overnight in buffalo style marinade. Shred chicken with two forks only - don't attempt to shred by hand. When dip is removed from oven at the 20 minute mark and when ready to serve, take a large spoon and skim off the excess oil from the surface of the dip. If using bleu cheese dressing, sprinkle some bleu cheese crumbles on top of the chicken layer prior to pouring on the cream cheese/dressing mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.69 Kcal (706 kJ)
Calories from fat 79.35 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 72.76mg 24%
Sodium 481.18mg 20%
Potassium 263.6mg 6%
Total Carbs 1.08g 0%
Sugars 0.17g 1%
Protein 21.54g 43%
Vitamin A 0.3mg 9%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 106.27 Kcal (445 kJ)
Calories from fat 49.99 Kcal
% Daily Value*
Total Fat 5.55g 14%
Cholesterol 45.84mg 24%
Sodium 303.12mg 20%
Potassium 166.06mg 6%
Total Carbs 0.68g 0%
Sugars 0.11g 1%
Protein 13.57g 43%
Vitamin A 0.2mg 9%
Calcium 60.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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