65881 broil beef flat iron Recipes

london broil beef (cut into strips) or 1 1/2-2 lbs beef tip roast (cut into stew pieces), cornstarch, onion, sliced thinly, carrots , sliced thinkly, ginger, minced, garlic cloves, minced, soy sauce, water, dry sherry, brown sugar, black pepper

low sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

worcestershire sauce, lemon juice, soy sauce, garlic cloves, crushed, peppercorns, crushed, sirloin tip roast or 1 blade roast or 1 round roast or 1 prime rib roast or 1 london broil beef, sour cream

london broil beef, chopped into small squares, potatoes, peeled and chopped into small squares, stewed tomatoes, onion, chopped, garlic, minced or pressed, carrots, peeled, chopped, celery, chopped, whole kernel corn, peas (fresh, frozen or canned ), broccoli, chopped (optional), turnip, chopped (optional), water, pearl barley (found in the dried bean section of the grocery store), salt, black pepper, whole bay leaves, parsley, chopped, basil, oregano, cornstarch, cooking oil (as necessary)

london broil beef, taco seasoning mix, chopped onion, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomatoes, nonfat sour cream

cold cooked london broil beef or 4 cups flank steaks, thinly sliced and julienned, red onion, thinly sliced, sun-dried tomatoes , julienned, balsamic vinegar, olive oil, sesame oil or 2 tbsp additional olive oil, prepared horseradish, salt, fresh ground black pepper

flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce

london broil beef, taco seasoning mix, onions, chopped, white distilled vinegar, diced green chilies

london broil beef, sliced into short , thin strips, soy sauce, vegetable oil, vegetable oil, scallions, green parts thinly sliced, white parts cut into 1 inch pieces, chopped red bell pepper, chopped fresh ginger, frozen peas, thawed, eggs, lightly beaten, sugar, cooked white rice, chilled

london broil beef or 2 lbs flank steaks, dry red wine, soy sauce, worcestershire sauce, red wine vinegar, garlic, mashed, red chili sauce (found in the asian section of the store)

london broil beef, lemon juice, barbecue sauce, steak seasoning, raspberry vinaigrette dressing, cinnamon

beef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.

low sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper

london broil beef, cubed, fresh mushrooms, sliced, onions , rough chopped, tomatoes, russet potatoes, cubed, fresh mushrooms, sliced, worcestershire sauce, beef stock, green peas, frozen, carrots, bay leaves, salt and pepper, olive oil

london broil beef or 12 oz round steaks, sour cream, all-purpose flour, beef bouillon granules, water, ground black pepper, sliced fresh mushrooms, yellow onions or 1/2 cup white onion, garlic clove, minced, butter or 2 tbsp margarine, hot cooked egg noodles

minced garlic, minced ginger, rice vinegar, soy sauce, vegetable oil, olive oil, london broil beef, onion, thinly sliced, head napa cabbage, halved and thinly sliced, sake, sesame oil, salt , pepper to taste

london broil beef, olive oil, vinegar, honey, ground cumin, paprika, minced scallion, salt