Ginger beef and cabbage- low carb Recipe

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ginger beef and cabbage- low carb
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Ingredients:

Directions:

  1. Mix marinade and rub all over steak.
  2. Place in a plastic bag and marinate overnight, refrigerated.
  3. Add onions to crockpot, then cabbage.
  4. Sprinkle with sesame oil, saki, salt, pepper.
  5. Remove london broil from marinade and place on top.
  6. Cook on low for 8 hours.
  7. Remove steak and let it rest for 10 minutes.
  8. Stir cabbage and divide it among 4 plates.
  9. Slice steak and serve atop cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.22 Kcal (1956 kJ)
Calories from fat 228.33 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 121.47mg 40%
Sodium 1347.13mg 56%
Potassium 80.82mg 2%
Total Carbs 5.11g 2%
Sugars 1.29g 5%
Dietary Fiber 0.74g 3%
Protein 49.74g 99%
Vitamin C 3.4mg 6%
Iron 4.3mg 24%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 156.87 Kcal (657 kJ)
Calories from fat 76.67 Kcal
% Daily Value*
Total Fat 8.52g 39%
Cholesterol 40.79mg 40%
Sodium 452.31mg 56%
Potassium 27.14mg 2%
Total Carbs 1.72g 2%
Sugars 0.43g 5%
Dietary Fiber 0.25g 3%
Protein 16.7g 99%
Vitamin C 1.1mg 6%
Iron 1.4mg 24%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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