Crock Pot Beef for Burritos Recipe

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Ingredients:

Serving

1 (4 lb) london broil beef
2 (1 1/4 oz) packages taco seasoning mix
2 medium onions, chopped
2 tbsp white distilled vinegar
2 (4 oz) cans diced green chilies

Directions:

Preliminaries: Spray inside of slow-cooker with nonstick spray.
Rub seasoning mix over both sides of meat. Place meat in slow-cooker; add onion, vinegar and chilies.
Cover and cook on low setting 9 hours.
Remove meat, reserving liquid.
Shred meat with two forks.
Combine meat with reserved cooking liquid; stir well.
Use meat for burritos.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.31 Kcal (332 kJ)
Calories from fat	21.08 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Cholesterol	20.25mg	7%
Sodium	194.81mg	8%
Potassium	53.89mg	1%
Total Carbs	5.1g	2%
Sugars	1.06g	4%
Dietary Fiber	0.79g	3%
Protein	8.66g	17%
Vitamin C	12.8mg	21%
Iron	0.8mg	5%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	116.53 Kcal (488 kJ)
Calories from fat	30.97 Kcal
		% Daily Value*
Total Fat	3.44g	4%
Cholesterol	29.75mg	7%
Sodium	286.23mg	8%
Potassium	79.18mg	1%
Total Carbs	7.49g	2%
Sugars	1.56g	4%
Dietary Fiber	1.16g	3%
Protein	12.72g	17%
Vitamin C	18.8mg	21%
Iron	1.2mg	5%
Calcium	14.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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