55472 broccoli tofu spread toast Recipes
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peanut butter, water, apple cider vinegar, tamari and20 Morepeanut butter, water, apple cider vinegar, tamari, molasses , plus, molasses, cayenne, soya oil, water, turbinado sugar, garlic powder, onion powder, curry powder, nutritional yeast, salt, firm tofu or 1 (14 oz) package extra, broccoli florets, onion, sliced, garlic clove, minced, red bell pepper, sliced, fresh ginger , julienned, peanut oil, chopped peanuts (to garnish ), cooked basmati rice50 min, 24 ingredients
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soft tofu or 1 (14 oz) package regular tofu and8 Moresoft tofu or 1 (14 oz) package regular tofu, ground toasted szechuan peppercorns, soy sauce, dark sesame oil, chili black bean sauce, olive oil, garlic, minced, fresh thai red chili pepper, minced (or other to taste), green onion, chopped (scallion) (optional)25 min, 9 ingredients
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broccoli rabe , woody ends trimmed, heads broccoli and8 Morebroccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted10 ingredients
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fat-free cream cheese, cubed, reduced-fat sour cream and4 Morefat-free cream cheese, cubed, reduced-fat sour cream, italian salad dressing mix, frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, divided, reduced-fat wheat snack crackers40 min, 6 ingredients
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Honey Nut Tofu Spreadfirm tofu, drained and3 Morefirm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice5 min, 4 ingredients
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Strawberry Tofu Spreadfirm tofu, drained and3 Morefirm tofu, drained, strawberry preserves , all fruit type like polaner, honey, lemon juice5 min, 4 ingredients
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Italian Tofu Spreadfirm tofu, italian-style stewed tomatoes, tomato paste and2 Morefirm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)4 min, 5 ingredients
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Roasted Garlic Tofu Spread & Dip (Mayo Substitute)firm tofu (weight before pressing), canola oil and9 Morefirm tofu (weight before pressing), canola oil, fresh lemon juice, sugar (use more or less according to taste. the original tofu mayo recipe uses 1 tbsp of su) (optional), dijon mustard, apple cider vinegar, roasted garlic cloves (roasting instructions below), worcestershire sauce, fresh parsley, chopped (i like flat or curly leaf ), fresh basil, chopped, salt , to taste45 min, 11 ingredients
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Thai Tofu Spreadseasoned tofu, dived red bell pepper, minced scallion and7 Moreseasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce30 min, 10 ingredients
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Thai Tofu Spreadfirm tofu, grated carrot, minced garlic, minced red onions and6 Morefirm tofu, grated carrot, minced garlic, minced red onions, chopped cilantro, smooth peanut butter, lime zest, cayenne pepper, juice of 1 lime, tamari15 min, 10 ingredients
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Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seedsan 8-oz package soba (buckwheat noodles) and11 Morean 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly12 ingredients
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Tofu Vegetable Stir-Fry in Peanut Saucetofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients
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Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressingtofu, cut into small cubes, garlic cloves, minced and13 Moretofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce45 min, 15 ingredients
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Broccoli Trees with Creamy White-Bean Dipbroccoli, cut into 1 1/2-inch-wide spears, garlic clove and6 Morebroccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne25 min, 8 ingredients
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Broccoli Corn Scallopbroccoli florets, thawed, corn, chopped onion and5 Morebroccoli florets, thawed, corn, chopped onion, processed cheese spread , like cheezwhiz, sour cream, fresh whole wheat bread crumbs, margarine or 2 tbsp butter, melted, chopped walnuts45 min, 8 ingredients
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Sesame Tofu (That My Kids Will Eat)extra firm tofu, honey, braggs amino acids and4 Moreextra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced35 min, 7 ingredients
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Asian Noodle Salad With Toasted Sesame Dressingsoba noodles, chopped cilantro leaf, toasted sesame seeds and8 Moresoba noodles, chopped cilantro leaf, toasted sesame seeds, tofu, firm, toasted sesame oil, tamari, balsamic vinegar, hot pepper oil (skip this for the tots), chopped red cabbage, radish, sliced scallion20 min, 11 ingredients
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