62851 broccoli rice made lighter Recipes

  • Baked Cheddar Broccoli Rice Cups
    baked cheddar broccoli rice cups and
    22 More
    baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.
    23 ingredients
  • Broccoli Rice Bake
    broccoli , cut into bite sized pieces and
    7 More
    broccoli , cut into bite sized pieces, uncooked instant brown rice, vegetable broth, condensed cream of broccoli soup, pepper, firm butter or 2 tbsp margarine, bisquick baking mix
    40 min, 8 ingredients
  • Broccoli & Rice Casserole
    rice, cooked, frozen cut broccoli in cheese sauce, chopped and
    4 More
    rice, cooked, frozen cut broccoli in cheese sauce, chopped, margarine, onion, chopped and browned, cream of mushroom soup, heated, sharp cheddar cheese, grated
    45 min, 6 ingredients
  • Broccoli Rice Casserole
    rice (cooked ), frozen broccoli stems, onion (chopped ) and
    2 More
    rice (cooked ), frozen broccoli stems, onion (chopped ), cream of mushroom soup, cheese whiz
    1 hour 20 min, 5 ingredients
  • Broccoli Rice and Cheese Casserole
    onion, finely chopped, frozen broccoli, cooked and drained and
    5 More
    onion, finely chopped, frozen broccoli, cooked and drained, butter, cream of chicken soup, wild rice (or any rice desired), garlic clove, shredded cheese, your favorite
    10 min, 7 ingredients
  • Broccoli Rice Casserole by Minute(R) Rice
    onion, chopped, butter or margarine, divided and
    5 More
    onion, chopped, butter or margarine, divided, cooked minute white rice, condensed cream of mushroom soup, frozen chopped broccoli, cooked, well drained, cheese dip, fresh bread cubes
    7 ingredients
  • Broccoli Rice Casserole
    frozen chopped broccoli, instant rice and
    8 More
    frozen chopped broccoli, instant rice, condensed cream of mushroom soup, condensed cream of chicken soup, water, processed american cheese, cubed, butter, celery, chopped, onion, chopped, salt and pepper to taste
    1 hour 15 min, 10 ingredients
  • Broccoli, Rice, Cheese, and Chicken Casserole
    water, uncooked instant rice, chunk chicken, drained and
    7 More
    water, uncooked instant rice, chunk chicken, drained, condensed cream of mushroom soup, condensed cream of chicken soup, butter, milk, frozen chopped broccoli, white onion, chopped, processed cheese food
    45 min, 10 ingredients
  • Broccoli Rice Casserole
    butter, onion, chopped, frozen chopped broccoli, milk and
    3 More
    butter, onion, chopped, frozen chopped broccoli, milk, condensed cream of chicken soup (regular or 98% fat free), pasteurized process cheese sauce (like cheez whiz), cooked regular long-grain white rice
    50 min, 7 ingredients
  • Broccoli And Rice Casserole Made Lighter Broccoli And Rice Casserole Made Lighter
    onion, chopped, light margarine and
    6 More
    onion, chopped, light margarine, frozen, chopped broccoli, cooked and drained, instant brown rice, reduced-fat cream of mushroom soup, water, cheese whiz , or 1/2 cup 2% velveeta ,cubed, skim milk
    40 min, 8 ingredients
  • Broccoli Rice Casserole Broccoli Rice Casserole
    broccoli rice casserole, broccoli rice casserole and
    6 More
    broccoli rice casserole, broccoli rice casserole, rice, raw, tarragon, butter or margarine, frozen chopped broccoli, sliced mushrooms, grated cheddar cheese salt and pepper to taste
    30 min, 8 ingredients
  • Broccoli & Grape Salad - Lighter Version Broccoli & Grape Salad - Lighter Version
    broccoli florets, red seedless grapes and
    7 More
    broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute
    20 min, 9 ingredients
  • Broccoli Rice With Cheese Casserole Broccoli Rice With Cheese Casserole
    rice, cooked and
    6 More
    rice, cooked, broccoli, frozen chopped, cooked and drained well, cheez whiz, cream of mushroom soup, onion, chopped and sauted in 2 tb margarine, french-fried onions, smoked beef sausage, cup up
    45 min, 7 ingredients
  • Broccoli Rice Casserole Broccoli Rice Casserole
    broccoli, cream of celery soup and
    9 More
    broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese
    15 min, 11 ingredients
  • Broccoli Salad Made Easy Broccoli Salad Made Easy
    head broccoli floret, washed and shaken dry and
    5 More
    head broccoli floret, washed and shaken dry, marzetti original coleslaw dressing, bacon , cooked crisp, drained, and crumbled, white raisins, raisins, salted cashews or 1 cup un
    3 hour 15 min, 6 ingredients
  • Broccoli Rice Low Cal-Big Flavor Quiche Broccoli Rice Low Cal-Big Flavor Quiche
    hot cooked rice, shredded cheddar cheese, eggs, beaten and
    4 More
    hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper
    35 min, 7 ingredients
  • Sushi Rice Made in Bamboo Steamer Sushi Rice Made in Bamboo Steamer
    rice (use only short grain), sugar, rice wine vinegar and
    2 More
    rice (use only short grain), sugar, rice wine vinegar, mirin, salt
    30 min, 5 ingredients
  • Broccoli Rice Quiche Broccoli Rice Quiche
    milk, eggs, dijon mustard and
    5 More
    milk, eggs, dijon mustard, chopped onion (i use 1/2 cup because we love onion), shredded swiss cheese, cooked fresh broccoli, chopped (i chop mine more finely than the recipe says), uncooked instant brown rice or 3/4 cup white rice, whichever you like
    40 min, 8 ingredients




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