78376 broccoli rice cal big flavor Recipes

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

broccoli slaw mix (in the bagged section of the grocery), oriental-flavor instant ramen noodles (other flavors will work also), butter, almonds, sunflower seeds, chopped green onion , for garnixh, canola oil, brown sugar or 1/4 cup white sugar, apple cider vinegar

broccoli coleslaw mix, chicken flavored ramen noodles, green onions, chopped, unsalted peanuts, sunflower seeds, white sugar, vegetable oil, cider vinegar

broccoli (thawed ), milk, minute rice, cream of chicken soup, cheez whiz, butter, water, onion, diced, diced ham (optional)

broccoli slaw mix, beef-flavor ramen noodles, apple cider vinegar, brown sugar, canola oil (or olive or vegetable oil), sunflower seeds

rice, cooked, frozen cut broccoli in cheese sauce, chopped, margarine, onion, chopped and browned, cream of mushroom soup, heated, sharp cheddar cheese, grated

rice (cooked ), frozen broccoli stems, onion (chopped ), cream of mushroom soup, cheese whiz

broccoli and cheese flavored rice mix (i use uncle ben s rice au gratin), boiling water, boneless skinless chicken breasts, garlic powder, frozen broccoli, shredded cheddar cheese

broccoli slaw mix, chicken-flavored ramen noodles , reserve seasoning packets for dressing, oriental-flavor instant ramen noodles, sliced almonds, sweetened cherry-flavored dried cranberries, vegetable oil, apple cider vinegar, sugar

onions, quartered, fresh broccoli, broken into big pieces (florets and stems ), butter, flour, salt, pepper, cream cheese, grated cheese (cheddar or colby or mozza-i like to mix cheddar and colby), milk, breadcrumbs

onion, finely chopped, frozen broccoli, cooked and drained, butter, cream of chicken soup, wild rice (or any rice desired), garlic clove, shredded cheese, your favorite

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper

broccoli rice casserole, broccoli rice casserole, rice, raw, tarragon, butter or margarine, frozen chopped broccoli, sliced mushrooms, grated cheddar cheese salt and pepper to taste

rice, cooked, broccoli, frozen chopped, cooked and drained well, cheez whiz, cream of mushroom soup, onion, chopped and sauted in 2 tb margarine, french-fried onions, smoked beef sausage, cup up

broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese

butter or margarine, chopped onions, cream of chicken soup (can use other flavors of cream soup), milk, fresh broccoli chopped, shredded cheddar cheese, minute rice

sesame oil, sesame seeds, green onion, sliced, firm tofu, seasoned rice vinegar, soy sauce , shoyu, canola oil, head lettuce, english cucumber, red bell pepper, bean sprouts, basil, cilantro, lemon wedges

broccoli cheese soup, cream of chicken soup, curry powder, onion, diced, garlic, diced, mayonnaise, sour cream, sharp cheddar cheese, shredded, tabasco sauce, boneless skinless chicken , cut into strips, frozen broccoli florets, partially thawed, flavored salad croutons, sharp cheddar cheese, shredded