34 broccoli red pepper frittata Recipes

eggs, egg whites, water, olive oil, red onion, cut in half and sliced into half-moons, frozen chopped broccoli, thawed, salt, fresh ground black pepper , to taste, extra-sharp cheddar cheese, shredded (1/2 cup)

garlic clove, thinly sliced, olive oil, broccoli florets, crushed red pepper, salt, pepper, eggs, grated parmigiano-reggiano cheese

broccoli, steamed and chopped, red onion, salt, pepper, eggbeaters, eggbeaters , egg whites, water, shredded cheddar , extra sharp

margarine, onion, thinly sliced, red pepper, sliced into thin strips, red potato, boiled, peeled and sliced, broccoli florets, light swiss cheese, shredded (jarlsberg or lorraine), eggs, lightly beaten, egg whites, lightly beaten, salt, freshly ground pepper, paprika

potatoes, olive oil, red onion, chopped, broccoli, chopped, red peppers, sliced, eggs, lightly beaten, grated parmesan cheese, grated tasty cheese, fresh chives, chopped

egg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)

egg substitute, skim milk, garlic powder, oregano, pepper, red pepper, chopped, broccoli, chopped, alfalfa sprout, mushroom, sliced, shredded cheddar cheese (i use low fat or fat free), salt

garlic clove, thinly sliced, olive oil, broccoli florets (or other vegetables), crushed red pepper flakes, salt and black pepper, eggs, milk, grated parmigiano-reggiano cheese

eggs, salt , to taste, freshly ground coarse black pepper , to taste, olive oil, diced onions, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower, freshly grated parmesan cheese (optional)

eggs, parmesan cheese, diced ham, chopped broccoli, roasted red peppers

olive oil, red bell pepper, thinly sliced, onion, thinly sliced, broccoli rabe , cut into 1 1/2-inch pieces, garlic cloves, thinly sliced, eggs, chopped fresh oregano, salt, freshly ground black pepper, cayenne pepper, shredded sharp provolone cheese

garlic clove, thinly sliced, olive oil, broccoli florets, crushed red pepper, salt and black pepper, eggs, grated parmigiano-reggiano

eggs, water, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

eggs, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

eggs, beaten, olive oil, onion, chopped, garlic, minced, vegetables, chopped (such as roasted red pepper, broccoli, mushrooms, or whatever you have on hand), serrano chilies, de-seeded and chopped, grated parmesan cheese or 1/4 cup asiago cheese or 1/4 cup romano cheese, salt, black pepper, oregano, tabasco sauce, worcestershire sauce

eggs, salt and freshly ground black pepper, olive oil, diced onion, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower

olive oil, eggs, beaten, leftover pieces of raw veggies: green or red pepper, onion, mushroom, salt & pepper, leftover cooked veggies : corn, broccoli, carrots, parmesan cheese

fresh mushrooms, chopped broccoli, diced sweet red pepper, sliced onion, butter, eggs, sour cream, french onion dip or 1/3 cup ranch dip, grated cheddar cheese, salt and pepper