182 broccoli potato fat Recipes

  • Hearty Low Fat Broccoli Soup
    light margarine (becel), onion, garlic cloves, smashed and
    6 More
    light margarine (becel), onion, garlic cloves, smashed, broccoli , cut into pieces, potatoes , scrubbed, unpealed, cut into 1 1/2 inch pieces, chicken broth, nutmeg, salt, fresh ground pepper
    30 min, 9 ingredients
  • Queso-Broccoli Potato Chowder
    butter, chopped red bell pepper, chopped onion and
    12 More
    butter, chopped red bell pepper, chopped onion, poblano peppers, seeded and finely chopped, garlic cloves, minced, refrigerated southwestern-style hash brown potatoes, ground cumin, low-sodium fat-free chicken broth, all-purpose flour, milk, half-and-half, freshly shredded asadero cheese, freshly shredded sharp cheddar cheese, fresh broccoli florets, sauteed chopped ham
    15 ingredients
  • Broccoli Quiche in Potato Crust
    frozen chopped broccoli, thawed and squeezed dry and
    7 More
    frozen chopped broccoli, thawed and squeezed dry, low-fat cheddar cheese, shredded, fat-free cottage cheese, egg white, onion, finely chopped, dijon mustard, black pepper, potatoes , scrubbed
    1 hour , 8 ingredients
  • Broccoli-Cheddar Baked Potatoes
    baking potato, chopped fresh broccoli and
    9 More
    baking potato, chopped fresh broccoli, sliced fresh mushrooms, diced pimientos, canola oil, shredded reduced-fat cheddar cheese, divided, fat-free plain yogurt, salt, garlic powder, paprika, pepper to taste
    1 hour 30 min, 11 ingredients
  • Smashed Potato-Broccoli Casserole
    potato, broccoli, chopped, diced onion and
    6 More
    potato, broccoli, chopped, diced onion, fat-free cottage cheese, dill weed, salt, pepper, fat free sour cream, cheddar cheese, shredded
    1 hour 10 min, 9 ingredients
  • Broccoli Cheese Soup
    reduced-fat reduced-sodium condensed cream of celery soup... and
    9 More
    reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, dried minced onion, dried parsley flakes, garlic powder, pepper, frozen chopped broccoli, thawed, sliced potatoes, drained, shredded reduced-fat cheddar cheese
    15 min, 10 ingredients
  • Low Fat Broccoli Bisque
    broccoli stems, head cauliflower, chopped green onion and
    9 More
    broccoli stems, head cauliflower, chopped green onion, margarine, flour, fat-free chicken broth, coarsely chopped potatoes, peeled, dried chives, dried basil leaves, low-fat milk, salt , to taste, pepper , to taste
    40 min, 12 ingredients
  • Cheesy Chicken-and-Broccoli-Topped Potatoes Cheesy Chicken-and-Broccoli-Topped Potatoes
    baking potatoes (about 1 1/2 lb) and
    9 More
    baking potatoes (about 1 1/2 lb), skinned, boned chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, freshly ground black pepper, butter or stick margarine, broccoli florets, fat-free , less-sodium chicken broth, diced light processed cheese (such as velveeta light)
    10 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Broccoli, Beef & Potato Hotdish Broccoli, Beef & Potato Hotdish
    broccoli florets about 6 cups, canola oil; divided and
    14 More
    broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot
    16 ingredients
  • Vegetarian  chicken , Potato, and Broccoli Casserole Vegetarian chicken , Potato, and Broccoli Casserole
    potatoes, peeled and very thinly sliced (i recommend a ch... and
    11 More
    potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese
    1 hour 10 min, 12 ingredients
  • Light Potato, Broccoli, and Shrimp Soup Light Potato, Broccoli, and Shrimp Soup
    potatoes, diced and peeled, fresh thyme, stems removed and
    11 More
    potatoes, diced and peeled, fresh thyme, stems removed, broccoli, stems removed, cut into florets, shallot, finely minced, fat free chicken broth, fat free sour cream, fat-free half-and-half, fat free cream cheese, parsley, fresh chopped, shrimp, uncooked, about 20-30 count, salt, pepper
    40 min, 13 ingredients
  • Broccoli Quiche in Potato Crust Broccoli Quiche in Potato Crust
    frozen chopped broccoli, thawed and squeezed dry and
    7 More
    frozen chopped broccoli, thawed and squeezed dry, shredded nonfat cheddar cheese or 1 cup reduced-fat cheddar cheese or 1 cup swiss cheese, dry curds or 1 cup nonfat cottage cheese, fat free egg substitute, chopped onion, dijon mustard, ground black pepper, potatoes , scrubbed
    1 hour 15 min, 8 ingredients
  • Broccoli and Cheese-Stuffed Potatoes Broccoli and Cheese-Stuffed Potatoes
    baking potatoes (about 1 3/4 lb), bacon slices and
    9 More
    baking potatoes (about 1 3/4 lb), bacon slices, broccoli florets, presliced mushrooms, chopped onion, bottled minced garlic, shredded reduced-fat swiss cheese, fat-free sour cream, fat-free milk, black pepper, salt
    11 ingredients
  • Broccoli, Buttermilk and Dill Potatoes Broccoli, Buttermilk and Dill Potatoes
    baking potatoes, olive oil and
    9 More
    baking potatoes, olive oil, coarsely chopped broccoli florets, diced onion, low-fat sour cream, low-fat buttermilk, dried dill or 2 tbsp minced fresh dill, grated parmesan cheese, salt, pepper, shredded reduced-fat cheddar cheese (optional)
    21 min, 11 ingredients
  • Potato-Broccoli Soup Potato-Broccoli Soup
    peeled, cubed potato (about 1 lb) and
    10 More
    peeled, cubed potato (about 1 lb), frozen chopped broccoli, thawed, chopped carrot, water, salt, no-salt-added chicken broth, low-fat milk, all-purpose flour, reduced-fat loaf process cheese spread, cubed, dried crushed red pepper (optional), dried red chile peppers (optional)
    37 min, 11 ingredients
  • Broccoli-Cheddar Twin Stuffed Potatoes Broccoli-Cheddar Twin Stuffed Potatoes
    baking potato, chopped fresh broccoli and
    9 More
    baking potato, chopped fresh broccoli, sliced fresh button mushrooms, olive oil, shredded low-fat cheddar cheese, divided, plain fat-free yogurt, salt, garlic powder, paprika, fresh ground pepper
    21 min, 11 ingredients
  • Broccoli- and Cheddar-Stuffed Baked Potatoes Broccoli- and Cheddar-Stuffed Baked Potatoes
    baking potatoes, fresh broccoli flowerets, chopped and
    9 More
    baking potatoes, fresh broccoli flowerets, chopped, plain low-fat yogurt, reduced-calorie margarine, shredded reduced-fat sharp cheddar cheese, divided, chopped fresh parsley, chopped fresh oregano, chopped fresh basil, salt, pepper, paprika
    11 ingredients




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