Broccoli and Cheese-Stuffed Potatoes Recipe

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Broccoli and Cheese-Stuffed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Pierce potatoes with a fork; arrange on paper towels in microwave oven. Microwave at high 16 minutes or until done, turning and rearranging potatoes after 8 minutes. Let stand 5 minutes.
  3. While potatoes cook, cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; reserve 1 teaspoon drippings in pan. Crumble bacon; set aside. Add broccoli, mushrooms, onion, and garlic to drippings in pan; cook 7 minutes or until tender, stirring frequently. Remove from heat.
  4. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Combine potato pulp, onion mixture, cheese, and remaining ingredients; divide evenly among shells.
  5. Bake at 450° for 8 minutes or until potatoes are thoroughly heated. Sprinkle with reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.54 Kcal (1074 kJ)
Calories from fat 52.52 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 11.77mg 4%
Sodium 210.38mg 9%
Potassium 172.2mg 4%
Total Carbs 43.7g 15%
Sugars 2.93g 12%
Dietary Fiber 5.14g 21%
Protein 8.34g 17%
Vitamin C 21.9mg 37%
Iron 0.3mg 2%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 92.1 Kcal (386 kJ)
Calories from fat 18.86 Kcal
% Daily Value*
Total Fat 2.1g 9%
Cholesterol 4.23mg 4%
Sodium 75.53mg 9%
Potassium 61.82mg 4%
Total Carbs 15.69g 15%
Sugars 1.05g 12%
Dietary Fiber 1.84g 21%
Protein 2.99g 17%
Vitamin C 7.9mg 37%
Iron 0.1mg 2%
Calcium 50.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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