914 broccoli florets soy Recipes
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vegetable oil, carrots, peeled and thinly sliced and15 Morevegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped30 min, 17 ingredients
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broccoli (about 1 large head , chopped into bite sized fl... and4 Morebroccoli (about 1 large head , chopped into bite sized florets, chop off the biggest ends), red chili pepper, chopped, garlic clove (finely minced or pressed ), vegetable oil, dark soy sauce (important because it is sweeter, which you need with the less sweet western broccoli, if you don tsp h)18 min, 5 ingredients
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soy sauce, dry sherry, grated fresh ginger, garlic, minced and19 Moresoy sauce, dry sherry, grated fresh ginger, garlic, minced, red pepper flakes , to taste, chinese five spice powder, chicken broth, soy sauce, dry sherry, cornstarch, grated fresh ginger, garlic, minced, red pepper flakes, chinese five spice powder, boneless skinless chicken breast, broccoli floret, cauliflower floret, carrot, cut in sticks, celery, sliced diagonally, salted peanuts (not dry roasted), fresh mushrooms, sliced, green onion, cleaned and cut in 1-inch lengths, canola oil (for frying )15 min, 23 ingredients
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low-sodium soy sauce, fat-free italian dressing and11 Morelow-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets1 hour , 13 ingredients
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Warm Quinoa And Broccoli Salad With Carrot Ginger ...quinoa, water, salt, broccoli florets and6 Morequinoa, water, salt, broccoli florets, chopped carrot (about 1 large), chopped, peeled, fresh ginger, vegetable oil, seasoned rice vinegar, soy sauce, sesame oil20 min, 10 ingredients
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Stir-Fried Chicken and Broccoli with Black Bean Saucedry sherry, salt and14 Moredry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice16 ingredients
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Kona K's Beef With Broccoli (& Other Veggies!) Stirfryflour, beef broth, soy sauce, oyster sauce and9 Moreflour, beef broth, soy sauce, oyster sauce, red pepper flakes, brown sugar, vegetable oil, garlic cloves, chopped, boneless round steak, sliced thinly into 2-inch inch long strips, fresh broccoli florets, fresh asparagus , chopped into bite-sized pieces, bell pepper , chopped into bite-sized pieces, sesame seeds30 min, 13 ingredients
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Warm Quinoa & Broccoli Salad With Carrot-Ginger Dressingquinoa, water, salt, broccoli florets and6 Morequinoa, water, salt, broccoli florets, chopped carrot (about 1 large), chopped peeled fresh ginger, vegetable oil, seasoned rice vinegar, soy sauce, sesame oil15 min, 10 ingredients
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8 Points Plus - Stir Fried Pork and Broccoli With Hoisin Sauceboneless pork loin, trimmed and cut into strips and13 Moreboneless pork loin, trimmed and cut into strips, dry sherry, soy sauce, reduced sodium, cornstarch, salt, pepper, dark sesame oil, broccoli florets, orange bell pepper , cut into strips, fresh ginger, grated, orange juice, hoisin sauce, honey, white rice, cooked, hot20 min, 14 ingredients
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Honey-Soy Pork Chopscanola oil, bone-in pork chops (1 1/2 lb.) and6 Morecanola oil, bone-in pork chops (1 1/2 lb.), salt and pepper, ground cumin, honey, low-sodium soy sauce, dijon mustard, frozen broccoli florets, thawed25 min, 8 ingredients
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Sesame-soy Pasta and Vegetablesegg noodles or 8 oz wide , uncooked and9 Moreegg noodles or 8 oz wide , uncooked, low sodium chicken broth, broccoli florets, sliced fresh mushrooms, carrots, thinly sliced diagonally, low sodium soy sauce, cornstarch, sesame oil, sugar, hot red pepper flakes45 min, 10 ingredients
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Ginger-soy Tofu Vegetable Stir Fryfirm tofu (cut into 1 inch cubes ), sesame oil, canola oil and9 Morefirm tofu (cut into 1 inch cubes ), sesame oil, canola oil, oyster sauce, soy sauce, cornstarch, chicken stock (can substitute with water), minced garlic clove, minced ginger, broccoli florets, fresh shiitake mushrooms, chopped green onion25 min, 12 ingredients
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Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free)sesame oil, olive oil, shrimp, uncooked and peeled and11 Moresesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)30 min, 14 ingredients
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Hawaiian Glazed Veggies Stir-Fryred bell pepper , cut into 1-inch pieces and7 Morered bell pepper , cut into 1-inch pieces, red onion, cut in 1-inch pieces, sliced bamboo shoots, drained, water, fresh pineapple , cut into bite-sized wedges, broccoli florets, soy sauce (i use bragg s aminos), pineapple juice25 min, 8 ingredients
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Beef W/Tomatoes, Pasta & Chili Sauce (Sub Shrimp or Chicken)fusilli (spaghetti for more authentic peruvian) or 1/2 lb... and10 Morefusilli (spaghetti for more authentic peruvian) or 1/2 lb penne pasta, cooked al dente (spaghetti for more authentic peruvian), vegetable oil, beef sirloin steaks , halved lengthwise and cut into 1/4-inch thick slices or 1 lb shrimp, medium shelled and deveined or 1 lb chicken breast, boneless and skinless cut into 1/4 inch strips, onion , halved lengthwise and cut into thin wedges, broccoli florets (about 1 inch each), soy sauce, more for increased sauce, asian red chili sauce (sriracha), chopped fresh cilantro , plus more for garnish, fresh ground black pepper, tomatoes, cut into 1-in .-thick wedges, cilantro, minced (optional garnish )40 min, 11 ingredients
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Asian Vegetables with Tofu and Coconut Milkbroccoli florets, cauliflower florets, oriental sesame oil and11 Morebroccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces14 ingredients
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