107505 broccoli alfredo soup lower fat Recipes

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

broccoli florets, onion, sliced, margarine, condensed cream of potato soup, milk, water, chopped fresh basil, ground black pepper, shredded cheddar cheese

broccoli cut into bite sized pieces, water, chicken bouillon cube, milk, cream of chicken soup, cornstarch, cold water, cheddar cheese, shredded, carrot, shredded

broccoli slaw mix, low-fat coleslaw dressing, fat free sharp cheddar cheese, bacon bits

broccoli, florets, parmigiano reggiano, spinach leaves, extra virgin olive oil, fresh basil, fresh lemon juice for garnish, fresh garlic

broccoli, butter, olive oil, onion, garlic clove, minced, salt, pepper, flour, milk, shredded cheddar cheese, cheese whiz, cayenne pepper

broccoli, cut up into small pieces, onion, chopped, margarine, for sauteing, chicken broth, flour, milk or 2 1/2 cups cream, paprika (or more ), salt (or more ), cheddar cheese

broccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

fat-free chicken broth, cauliflower, chopped, carrot, chopped, onion, chopped, nonfat milk, ground nutmeg, fresh ground black pepper , to taste

broccoli florets , and stalks pealed and chopped, melted butter, onion, chopped, chicken broth, oregano leaves, melted butter, flour, low-fat milk, grated cheddar cheese, salt

panera bread broccoli cheese soup, butter, melted, onion, chopped, melted butter, flour, half-and-half, chicken stock or bouillion, fresh broccoli, carrots , julienned, salt and pepper to taste, nutmeg, grated sharp cheddar, saute onion in butter. set aside. cook melted butter and flour, using a whisk over medium heat for 3-5 minutes. stir constantly and, slowly add the half-and-half (this is called making a roux). add, chicken stock whisking all the time. simmer for 20 minutes., add the broccoli , carrots and onions. cook over low heat until the, veggies are tender for 20-25 minutes. add salt and pepper. the soup, should be thickened by now. pour in batches into blender and puree., return to pot over low heat and add the grated cheese; stir until, well blended. stir in the nutmeg and serve .

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

broccoli cut in small pieces, boneless chicken breast, cream of chicken soup, broccoli cheddar soup, sour cream, shredded cheddar cheese, ritz crackers crushed 1 sleeve, butter melted

broccoli , cut into pieces, mushroom soup, cheese whiz, durkee fried onions (deep fried onions)

broccoli chopped cooked & drained, cube chicken bullion, egg noodles medium, garlic powder, milk, oil, onion chopped, pepper to taste, salt, velveeta cubed, water

refrigerated cheese tortellini, fresh broccoli florets, alfredo sauce mix, fat-free milk, reduced-fat butter, ground nutmeg, shredded parmesan cheese, pepper