62807 broccoli alfredo lower fat Recipes

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

boneless skinless chicken breasts , chunked, lasagna noodle, alfredo sauce, fat-free ricotta cheese, broccoli florets, chopped basil, shredded monterey jack cheese, romano cheese, sliced mozzarella cheese, egg

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper

broccoli florets (from about 1 large bunch), olive oil, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, red bell pepper, thinly sliced, whipping cream, grated parmesan cheese, grated monterey jack cheese, penne or mostaccioli, freshly cooked

salt, dry fettuccine, broccoli florets, butter, parmesan cheese, freshly grated, good quality, cayenne pepper (optional), nutmeg (optional), fresh ground black pepper

pasta (i use fettucine or rotini), broccoli, chopped, butter, flour, milk, romano cheese, shredded (or parmesan), salt and pepper

salt, dry fettuccine, broccoli florets (8 oz.), butter, freshly grated parmesan cheese (use a good quality 1), cayenne pepper, nutmeg, fresh ground black pepper

broccoli florets, cut into bite-size pieces, boned , skinned chicken breast half (14 oz.), cubed, fettuccine, heavy whipping cream, freshly shredded parmesan cheese, kosher salt and pepper

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

broccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar

boneless skinless chicken breasts, frozen broccoli, alfredo sauce, mushrooms, green onions

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts

broccoli floret, low fat cottage cheese, lemon juice, dijon mustard

broccoli (about 3.5 cups), bay leaf, fat-free ricotta cheese or 1/3 cup part-skim ricotta cheese, egg whites, dried rosemary, salt

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon