Broccoli Cheddar Chicken Recipe

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Broccoli Cheddar Chicken
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Ingredients
8
Count
Nutrition
4204
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cut broccoli in small pieces(or use frozen flowerettes). Place in 9X13 baking dish.
  2. Cover with breasts.
  3. In large bowl combine soup & sour cream until mixed well. Pour over chicken. Sprinkle cheddar cheese over all. Crush crackers and sprinkle over cheese. Melt butter and drizzle over crackers.
  4. Cook on 350 for about 1 hour or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4204.3 Kcal (17603 kJ)
Calories from fat 2421.83 Kcal
% Daily Value*
Total Fat 269.09g 414%
Cholesterol 1474.37mg 491%
Sodium 8603.71mg 358%
Potassium 7125.81mg 152%
Total Carbs 93.03g 31%
Sugars 17.47g 70%
Dietary Fiber 18.24g 73%
Protein 380.52g 761%
Vitamin C 545mg 908%
Vitamin A 1.1mg 38%
Iron 11.4mg 63%
Calcium 2582.6mg 258%
Amount Per 100 g
Calories 137.77 Kcal (577 kJ)
Calories from fat 79.36 Kcal
% Daily Value*
Total Fat 8.82g 414%
Cholesterol 48.31mg 491%
Sodium 281.94mg 358%
Potassium 233.51mg 152%
Total Carbs 3.05g 31%
Sugars 0.57g 70%
Dietary Fiber 0.6g 73%
Protein 12.47g 761%
Vitamin C 17.9mg 908%
Iron 0.4mg 63%
Calcium 84.6mg 258%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.7
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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