Broccoli Noodle Soup by DB Recipe

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Broccoli Noodle Soup by DB
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Ingredients:

Directions:

  1. Heat oil in large dutch oven.Saute onion for 3 minutes. Add water& chicken boullion. Heat to boiling and slowley add noodles and salt. Cook uncovered 3 minutes. Stir occasionally. Add broccoli and garlic powder. Cook 4 minutes. Lower heat, add milk, cheese and pepper. Stir until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2795.55 Kcal (11704 kJ)
Calories from fat 1179.34 Kcal
% Daily Value*
Total Fat 131.04g 202%
Cholesterol 350.39mg 117%
Sodium 13388.35mg 558%
Potassium 2645.84mg 56%
Total Carbs 280.75g 94%
Sugars 111.21g 445%
Dietary Fiber 9.24g 37%
Protein 110.38g 221%
Vitamin C 8.4mg 14%
Iron 9.1mg 51%
Calcium 3078.3mg 308%
Amount Per 100 g
Calories 85.86 Kcal (359 kJ)
Calories from fat 36.22 Kcal
% Daily Value*
Total Fat 4.02g 202%
Cholesterol 10.76mg 117%
Sodium 411.2mg 558%
Potassium 81.26mg 56%
Total Carbs 8.62g 94%
Sugars 3.42g 445%
Dietary Fiber 0.28g 37%
Protein 3.39g 221%
Vitamin C 0.3mg 14%
Iron 0.3mg 51%
Calcium 94.5mg 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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