Directions:
- Put broccoli in greased casserole, add mushroom soup and Cheese Whiz.
- Cook at 350°F for 40-45 minutes and then sprinkle Durkee Fried Onions on top for last 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.83 Kcal (489 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 1% | |
| Sodium | 234.5mg | 10% | |
| Potassium | 489.25mg | 10% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 135.3mg | 225% | |
| Iron | 1.6mg | 9% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.03 Kcal (285 kJ) | ||
| Calories from fat | 28.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 8% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 136.56mg | 10% | |
| Potassium | 284.9mg | 10% | |
| Total Carbs | 8.17g | 5% | |
| Sugars | 1.77g | 12% | |
| Dietary Fiber | 2.66g | 18% | |
| Protein | 2.86g | 10% | |
| Vitamin C | 78.8mg | 225% | |
| Iron | 0.9mg | 9% | |
| Calcium | 41.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easiest Broccoli Rice Casserole
Cooked white rice (minute rice) and 7 more.. -
Nannys Broccoli Rice Casserole
Onion, chopped, Chopped celery, Chopped broccoli, thawed and 5 more.. -
Broccoli Cauliflower Pie
Rice, uncooked, Peas, Broccoli, Cauliflower, Cheese whiz and 4 more.. -
Don't Want to Cook Monday Chicken
Skinless, boneless chicken breast halves and 4 more.. -
Green Rice
Cheese whiz, Mushroom soup, Onion, chopped and 4 more.. -
Broccoli Cheese Soup for Two
Broccoli, Butter, Olive oil, Onion, Garlic clove, minced and 7 more.. -
Broccoli Casserole
Chopped frozen broccoli ( thawed ), Cream of mushroom soup and 2 more.. -
Cheesy Chicken & Rice
Mushroom soup, Sour cream, Milk and 5 more.. -
Broccoli Mushroom Casserole
Broccoli, Sour cream, Mushroom soup, Minced onion and 1 more.. -
Vegetable Casserole
Mushroom soup, Mayonnaise, Grated cheddar cheese and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
