Broccoli Alfredo Recipe

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Ingredients:

Serving

1 tbsp salt
1/2 lb dry fettuccine
4 cups broccoli florets
4 tbsp butter
1 cup parmesan cheese, freshly grated, good quality
1/8 tsp cayenne pepper (optional)
1/4 tsp nutmeg (optional)
1 1/2 tsp fresh ground black pepper

Directions:

Place the salt in a large pot of water and bring to a boil; add fettuccine and cook according to package directions for al dente; during the last 3 minutes of cooking, add the broccoli.
Drain in a colander, RESERVING 1 cup of the WATER; set aside.
Place the butter in the pot, reduce heat to medium-low ,and stir until melted; add 1/2 cup of the reserved pasta water, then stir in 1/3 cup of the Parmesan cheese. Add the fettuccine and broccoli and the cayenne and nutmeg, if desired; toss.
Remove from heat and sprinkle with another 1/3 cup of the Parmesan cheese and the pepper, toss again. Adding more pasta water if the fettuccine is too sticky; serve in bowls and sprinkle with the remaining Parmesan cheese, enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.56 Kcal (2209 kJ)
Calories from fat	211.68 Kcal
		% Daily Value*
Total Fat	23.52g	36%
Cholesterol	109.09mg	36%
Sodium	2385.58mg	99%
Potassium	338.65mg	7%
Total Carbs	55.76g	19%
Sugars	3.95g	16%
Dietary Fiber	5.26g	21%
Protein	25.43g	51%
Vitamin C	81mg	135%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	507.4mg	51%

Amount Per 100 g
Calories	257.83 Kcal (1079 kJ)
Calories from fat	103.45 Kcal
		% Daily Value*
Total Fat	11.49g	36%
Cholesterol	53.32mg	36%
Sodium	1165.87mg	99%
Potassium	165.5mg	7%
Total Carbs	27.25g	19%
Sugars	1.93g	16%
Dietary Fiber	2.57g	21%
Protein	12.43g	51%
Vitamin C	39.6mg	135%
Vitamin A	0.1mg	5%
Iron	1.5mg	17%
Calcium	248mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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