166939 bree low tomato sprout spinach wrap Recipes
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frozen chopped spinach and5 Morefrozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper12 min, 6 ingredients
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less-fat cream cheese, softened and8 Moreless-fat cream cheese, softened, crumbled feta cheese with basil and tomato, country-style dijon mustard, chopped pitted kalamata olives, garlic clove, minced, chopped fresh basil, french bread , cut in half horizontally, baby spinach, thick) slices tomato8 min, 9 ingredients
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tub sun-dried tomato pesto, whole wheat pita breads and7 Moretub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste17 min, 9 ingredients
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Low Fat Cheesy Spinach and Artichoke Dipartichoke hearts, drained, finely chopped and6 Moreartichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced25 min, 7 ingredients
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Tomato and Spinach Soup (Rachael Ray)evoo , extra-virgin olive oil, 2 turns of the pan and7 Moreevoo , extra-virgin olive oil, 2 turns of the pan, shallot, finely chopped, garlic, chopped, diced tomatoes in juice, drained, crushed tomatoes , 28 oz, good quality vegetable stock , available on soup aisle, ten-oz sack triple washed spinach, stems removed and spinach shredded with knife, salt and pepper to your taste27 min, 8 ingredients
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Tomato, Ham & Egg Wrap-Upsflour tortillas (either plain or sundried tomato), egg and5 Moreflour tortillas (either plain or sundried tomato), egg, ham (shaved or very thinly sliced ), tomatoes, garlic aioli (or 1/4cup basil pesto), tasty cheese (grated ), salt & freshly ground black pepper30 min, 7 ingredients
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Low fat warm spinach saladfresh baby spinach, purple onion and2 Morefresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs15 min, 4 ingredients
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Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!)pumpkin, low-fat ricotta, parsley, nutmeg, ginger and7 Morepumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water1 hour 5 min, 12 ingredients
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Spinach, Tomatoes and Feta Pitaspita bread rounds, sun-dried tomato pesto and7 Morepita bread rounds, sun-dried tomato pesto, roma tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, feta cheese, crumbled, parmesan cheese, shredded, olive oil, ground black pepper , to taste17 min, 9 ingredients
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Sarasota's Spicy Spinach and Tomato Sautetomato (25-30 whole grape es), baby spinach and8 Moretomato (25-30 whole grape es), baby spinach, onion, cut in quarters and thin sliced, crumbled feta (depends on your taste), minced garlic, balsamic vinegar, olive oil, red pepper flakes, salt, pepper12 min, 10 ingredients
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Tomato Spinach Soupfresh or canned vegetable (or chicken) stock and7 Morefresh or canned vegetable (or chicken) stock, extra virgin olive oil, garlic cloves - minced, green onions - sliced, crushed tomatoes, diced tomatoes, frozen spinach, thawed and well drained, salt and pepper15 min, 8 ingredients
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Tomato and Spinach Garlic Linguine With Fetalinguine , whatever kind you prefer, olive oil and9 Morelinguine , whatever kind you prefer, olive oil, frozen chopped spinach, thawed and squeezed to remove all liquid, broccoli floret, chopped, green onions, sliced (use both white and green parts), diced tomatoes , do not drain, red pepper flakes, salt, pepper, dried oregano, crumbled feta (or more )20 min, 11 ingredients
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Sourdough Strata With Tomatoes and Spinachtomatoes , quartered lengthwise, fresh thyme leave and10 Moretomatoes , quartered lengthwise, fresh thyme leave, extra virgin olive oil, kosher salt, fresh ground black pepper, whole milk, eggs, fontina cheese, grated (about 3 cups), fresh parmesan cheese, cayenne pepper, sourdough bread, cut into 1-inch cubes (about 8 cups), spinach2 hour , 12 ingredients
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