76009 bree fat sprout spinach wrap Recipes

  • Low Fat Cheesy Spinach and Eggplant Lasagna
    whole wheat lasagna noodles, dry, olive oil, olive oil and
    11 More
    whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry
    1 hour 25 min, 14 ingredients
  • Mashed Potatos and Spinach
    potatos, small, red, new, broth , chicken, fat free and
    3 More
    potatos, small, red, new, broth , chicken, fat free, spinach, baby, garlic, minced, sour cream , fat free
    5 ingredients
  • Low-Fat Hot Spinach Dip
    frozen chopped spinach, thawed and drained (i ve used fre... and
    4 More
    frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped
    30 min, 5 ingredients
  • Spinach Stuffed Pasta Shells
    fat free spaghetti sauce, divided and
    7 More
    fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)
    55 min, 8 ingredients
  • Spinach and Feta Frittatas
    spinach leaves , english, garlic, crushed, eggs and
    4 More
    spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )
    7 ingredients
  • Spinach Dip For Pita
    fat-free sour cream, spinach, minced, red pepper, minced and
    2 More
    fat-free sour cream, spinach, minced, red pepper, minced, garlic clove, minced, hot sauce
    5 ingredients
  • Turkey-Spinach Meatloaf
    egg whites, skim milk, non fat, oats and
    6 More
    egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk
    9 ingredients
  • Whole Wheat Pasta with Spinach
    dry whole wheat rotini, feta cheese, eggs, mushrooms and
    2 More
    dry whole wheat rotini, feta cheese, eggs, mushrooms, parmesan cheese, reduced fat, frozen spinach
    6 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Spinach Casserole - Ww Friendly
    spinach, cooked and well-drained, shallots, minced and
    7 More
    spinach, cooked and well-drained, shallots, minced, garlic cloves, minced, fat-free cottage cheese, eggs, beaten, parmesan cheese, dried chili pepper flakes, salt and pepper
    50 min, 9 ingredients
  • Low fat warm spinach salad Low fat warm spinach salad
    fresh baby spinach, purple onion and
    2 More
    fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs
    15 min, 4 ingredients
  • Low Fat Cheesy Spinach and Artichoke Dip Low Fat Cheesy Spinach and Artichoke Dip
    artichoke hearts, drained, finely chopped and
    6 More
    artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced
    25 min, 7 ingredients
  • Low Fat/Carb Spinach Dip Low Fat/Carb Spinach Dip
    low-fat sour cream or 1 1/2 cups nonfat sour cream and
    2 More
    low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix
    10 min, 3 ingredients
  • Spinach-Chicken Noodle Soup Spinach-Chicken Noodle Soup
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper
    9 ingredients
  • Spinach Chappati Spinach Chappati
    spinach, olive oil, fat cottage cheese, whole wheat flour
    4 ingredients
  • Spinach Fritata Cups Spinach Fritata Cups
    spinach, low fat cottage cheese, egg whites, turkey and
    3 More
    spinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder
    7 ingredients
  • Egg White, Tomato, Cheese, Spinach and Turkey Omelet Egg White, Tomato, Cheese, Spinach and Turkey Omelet
    egg whites, egg, turkey breast, grape tomatoes and
    2 More
    egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach
    6 ingredients
  • Turkey Spinach Meatloaf Larger Serving Turkey Spinach Meatloaf Larger Serving
    egg whites, skim milk, non fat, oats and
    6 More
    egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk
    9 ingredients




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