71968 bree fat spinach wrap Recipes

artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped

whole wheat tortillas, hickory flavor baked tofu, shredded sharp cheddar cheese, fresh baby spinach, ranch dressing, grated parmesan cheese , or to taste

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

bacon or 4 slices tempeh , cooked crisply, fresh baby spinach leaves, cleaned and spun dried, red onions, diced small, tomato, diced, fresh cilantro leaves, chopped, homemade ranch dressing, approximately, flour tortillas (i made light whole wheat tortillas)

vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas

wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

chicken breast halves, chicken broth, worcestershire sauce, fresh spinach leaves, sour cream, worcestershire sauce, chopped chives or 1/4 cup green onion, bacon , cooked crisp and crumbled, salt

whole large chicken breasts, chicken broth, soy sauce, worcestershire sauce, fresh spinach , use the flat kind of leaf,not the curly-leafed spinach, lettuce leaf , for serving, sour cream, toasted sesame seeds, ground ginger or 1 tsp finely minced fresh ginger, soy sauce, worcestershire sauce

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

frozen chopped spinach, cream cheese, butter, divided, ritz crackers or similar buttery cracker, crumbled

chopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )

portabella mushrooms, stems removed, fresh spinach leaves, tomato, cut into wedges, cranberry-walnut goat cheese, cubed, olive oil, salt, pepper, paprika, flour tortillas