96 breasts tropical Recipes
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orange juice, unsweetened pineapple juice and16 Moreorange juice, unsweetened pineapple juice, chopped fresh parsley, fresh lime juice, light soy sauce, olive oil, sesame oil, honey, ground black pepper, mixed salad greens, boneless chicken breast halves, cooked and chopped, diced fresh mango, pineapple chunks, avocado - peeled, pitted and diced, chopped green bell pepper, black beans, rinsed and drained, shredded cheddar cheese, cashews20 min, 18 ingredients
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skinless, boneless chicken breast halves, cut into bite s... and10 Moreskinless, boneless chicken breast halves, cut into bite size pieces, sweet potatoes, peeled and cut into chunks, onion, chopped, pineapple chunks with juice, raisins, jamaican jerk seasoning, grated lime zest, worcestershire sauce, ground ginger, ground cumin, dried thyme6 hour 20 min, 11 ingredients
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chicken breasts, cooked and cubed, celery, chopped and8 Morechicken breasts, cooked and cubed, celery, chopped, light mayonnaise, pepper, pineapple chunks in juice, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salted cashews (or peanuts), salad greens , for salad base45 min, 10 ingredients
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raisins, dark rum, dried coconut, milk and13 Moreraisins, dark rum, dried coconut, milk, vegetable oil, divided, chicken breast, cubed, onion, chopped, butternut squash, small cubes, garlic cloves, finely chopped, scotch bonnet pepper , seeds removed and very finely chopped (the size is up to you), salt and pepper, ground ginger, curry powder, red bell peppers or 1 yellow bell pepper, cut into short strips, chicken stock (approx ), mango , cut into cubes, lime juice (or more )55 min, 17 ingredients
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uncooked basmati rice and12 Moreuncooked basmati rice, cubed skinless, boneless rotisserie chicken breast, cubed fresh pineapple, jarred sliced peeled mango, drained and chopped (such as del monte sunfresh), seedless red grapes, halved, sliced almonds, toasted, chopped fresh mint, fresh lemon juice, canola oil, salt, freshly ground black pepper, romaine lettuce leaves, fresh mint sprigs (optional)39 min, 13 ingredients
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vegetable oil cooking spray, chicken breast halves, milk and13 Morevegetable oil cooking spray, chicken breast halves, milk, egg, fine coconut, vegetable oil cooking spray, olive oil, mango, cubed, papaya, cubed, fresh ginger, grated, salt, pepper, sour cream, milk, shredded coconut, lightly toasted, cornstarch , if required (optional)45 min, 16 ingredients
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boneless skinless chicken breasts, light rum and11 Moreboneless skinless chicken breasts, light rum, tarragon vinegar, brown sugar, garlic cloves, crushed, diced mangoes (slightly underripe, if possible), diced papayas, golden raisin, lime juice, green onions, chopped (the whole onion), chopped green pepper, fresh ground ginger, tarragon40 min, 13 ingredients
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cornstarch, grated nutmeg, black pepper, salt and14 Morecornstarch, grated nutmeg, black pepper, salt, chicken breasts , cut into strips, rum, mangoes, peeled and diced, grated nutmeg, grated cinnamon, light brown sugar, fresh lime juice , and zest or, fresh lemon juice , and zest, fresh grated ginger, cornstarch, scotch bonnet pepper (optional), egg whites, grated coconut, oil, to fry45 min, 18 ingredients
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garlic cloves, finely chopped, salt and16 Moregarlic cloves, finely chopped, salt, fresh ground black pepper, lemon , juice and zest of, divided, fresh parsley, chopped, hot sauce, boneless skinless chicken breasts, ripe mango, pitted and chopped, tomatoes, seeded and chopped, red onion, chopped, cilantro, chopped, lime , juice of, all-purpose flour, eggs, dried breadcrumbs, grated parmigiano-reggiano cheese, nutmeg, extra virgin olive oil , plus more as needed40 min, 18 ingredients
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Low Fat Tropical Chicken
boneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )30 min, 12 ingredients -
Birdchick's Tropical Kebabs
boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, bananas (not green , but not fully ripe either), onion, red pepper, chopped pineapple, garlic, tomatoes , to taste, olive oil, salt and pepper35 min, 9 ingredients -
John's Tropical Chicken Salad
chicken breasts (smoked or roasted ahead of time), mango and4 Morechicken breasts (smoked or roasted ahead of time), mango, low-fat mayonnaise, ground cloves and nutmeg, fresh basil and gingerroot, chopped, sliced almonds1 hour 10 min, 6 ingredients -
Fantastic Tropical Thai Chicken Salad
chicken breasts, papayas (firm and not quite ripe) and14 Morechicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced1 hour 15 min, 16 ingredients -
Citrus Chicken With Tropical Salsa --
diced kiwi fruit, diced pineapple, chopped red onions and11 Morediced kiwi fruit, diced pineapple, chopped red onions, chopped cilantro, orange juice, boneless skinless chicken breast halves, pared lime rind, pared lemon rind, luice lemon, juice lime, olive oil, garlic clove, minced, dried thyme, crushed red pepper flakes40 min, 14 ingredients -
Sweet and Sour Tropical Stir Fry Chicken
pineapple juice , reserved from pineapple and21 Morepineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds45 min, 22 ingredients -
Crispy Baked Chicken With Tropical Salsa
pineapple chunk, chopped red onion, chopped fresh cilantro and12 Morepineapple chunk, chopped red onion, chopped fresh cilantro, lime juice, kiwi fruits, peeled and chopped, mango, pitted and chopped, papaya, peeled, seeded and chopped, jalapeno chile, seeded and finely chopped, margarine or 3 tbsp butter, bisquick, yellow cornmeal, chili powder, salt, boneless chicken breasts, lb to 1/4-inch thick, egg, beaten55 min, 15 ingredients -
Caribbean-Style Chicken with Tropical Salsa
diced peeled papaya, chopped red onion and7 Morediced peeled papaya, chopped red onion, minced fresh cilantro, fresh lime juice, skinless, boneless chicken breast halves, jamaican jerk seasoning (such as spice islands), divided, lime wedges, cilantro sprigs (optional)9 ingredients
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