841 breakfast with and dried Recipes

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

butter, softened, bread, french or 6 -8 slices sourdough bread, cut into 1/2-inch cubes, bacon, cooked and crumbled, spinach, cooked, chopped and well drained, cheddar cheese, shredded, eggs, beaten, half-and-half (or milk), salt, dried mustard, scallions, chopped, for garnish (white and green parts ), fresh parsley, chopped, for garnish

quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt

potato, halved and thinly sliced, vegetable oil, eggs, shredded cheddar cheese, dried parsley, salt, pepper

butter or margarine, melted, eggs , seperated, milk, dry mustard, salt, cayenne pepper, bread, cut into 1/2 inch cubes, shredded cheddar cheese

dried onion, minced, black pepper, healthy request cream of broccoli soup or 1 (12 oz) can regular cream of broccoli soup, nonfat sour cream or 1 pint sour cream, low-fat sharp cheddar cheese or 4 oz sharp cheddar cheese, grated, kraft healthy favorites fat free cheddar or 4 oz cheddar cheese, potatoes, cooked and cubed, corn flakes, crushed, for topping

ground turkey, dijon mustard, soy sauce, garlic salt, pepper, freshly cracked, olive oil, dried red pepper flakes, crushed (optional)

ground turkey, salt, rubbed sage, dried thyme, ground nutmeg, cayenne pepper, vegetable oil

dried apple ring, bulgur, plain yogurt or 2/3 cup fromage frais, milk, artificial sweetener , optional

bulk pork sausage, pita breads, halved, eggs, milk, dried oregano, salt, pepper, swiss cheese, halved

bulk pork sausage, pita breads, halved, eggs, milk, dried oregano, salt, pepper, swiss cheese, halved

bread, crust removed, 1 inch cubes, diced ham or 4 oz cooked & drained sausage, swiss cheese, cheddar cheese, eggs, milk, onion powder, salt, dry mustard, drained canned mushroom, cooked diced broccoli, bell pepper

pear halves undrained and diced, pineapple chunks undrained, fruit cocktail undrained, fresh strawberries sliced, bananas sliced, apples cubed, maraschino cherries, instant vanilla pudding dry

corn bread, corn meal, all-purpose flour, two tbsps. sugar, four tsps. baking powder, half tsp. salt, egg, milk, fourth cup vegetable oil, third cup butter, third cup all-purpose flour, three-fourths tsp. salt, half tsp. dill weed (optional), fourth tsp. pepper, three cups milk, five-oz. jar dried beef, well rinsed and cut up, four hard-cooked eggs, sliced .

ground pork, salt, red chili powder, dried red chili pepper flakes, garlic cloves, minced, mexican oregano, cumin powder, fresh ground black pepper, sugar, cider vinegar, water, eggs, monterey jack pepper cheese, bagels, toasted

oil (canola or other lighter ), potato, salt and pepper, red or yellow pepper, half onion, garlic cloves, eggplant (this is like the japanese kind, very small and slender), mushrooms, tomato, butter, eggs, milk, more salt and pepper, dried basil, cheese (whatever you have)

chopped shaved deli ham, chopped green onions, chopped green pepper, frozen chopped spinach, thawed and squeezed dry, chopped green chilies, shredded cheddar cheese, shredded monterey jack cheese, flour tortillas (6 inches), eggs, lightly beaten, half-and-half cream, king arthur unbleached all-purpose flour, garlic powder, salt, drops hot pepper sauce