Breakfast Pita Pockets Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
5 pita breads, halved
5 eggs
1/4 cup milk
1/2 tsp dried oregano
1/8 to 1/4 tsp salt
1/4 tsp pepper
5 slice swiss cheese, halved

Directions:

• In a large skillet, cook sausage over medium heat until no longer pink. Drain and set aside. Place the pita halves in an ungreased 11-in. x 7-in. baking pan. Bake at 300° for 5 minutes.
• In a large bowl, beat the eggs, milk, oregano, salt and pepper. Pour into a lightly greased skillet. Cook and stir gently over medium heat until the eggs are completely set. Stir in sausage. Place a half slice of cheese in each pita half; spoon about 1/3 cup of egg mixture into each half. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.74 Kcal (1293 kJ)
Calories from fat	151.69 Kcal
		% Daily Value*
Total Fat	16.85g	26%
Cholesterol	132.94mg	44%
Sodium	677.83mg	28%
Potassium	240.93mg	5%
Total Carbs	18.55g	6%
Sugars	0.75g	3%
Dietary Fiber	0.64g	3%
Protein	19.96g	40%
Vitamin C	0.5mg	1%
Iron	2.3mg	13%
Calcium	171.9mg	17%

Amount Per 100 g
Calories	262.24 Kcal (1098 kJ)
Calories from fat	128.84 Kcal
		% Daily Value*
Total Fat	14.32g	26%
Cholesterol	112.91mg	44%
Sodium	575.73mg	28%
Potassium	204.64mg	5%
Total Carbs	15.76g	6%
Sugars	0.64g	3%
Dietary Fiber	0.54g	3%
Protein	16.96g	40%
Vitamin C	0.4mg	1%
Iron	1.9mg	13%
Calcium	146mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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