10746 breakfast smoothies without dairy Recipes

oats, nonfat plain yogurt, orange no pulp juice, frozen strawberries, banana, sliced

banana, chopped, peanut butter, soymilk, wheat germ, ground cinnamon

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

frozen banana, cut into chunks, peanut butter, ice cubes, cold skim milk or 1/2 cup soymilk

peach yogurt, orange juice, honey, banana, chopped, ice cubes

skim milk, carnation chocolate instant breakfast drink mix, banana, peanut butter, wheat germ (optional)

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

skim milk, wheat germ, strawberry jam, sliced strawberry, very ripe banana, ice cubes

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

mango, diced (fresh or frozen ), orange juice, milk (i use 2%) or 1 1/4 cups soy (i use 2%), wheat germ, sugar, crushed ice

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

scoop (designer whey) whey protein powder, vanilla praline, skim milk, fruit juice, flax seed, banana, frozen, strawberries, frozen

milk, lowfat, nonfat yogurt, grape juice , 100% juice, purple, cranberries, frozen, strawberries, scoop whey protein powder, flax oil

milk, pomegranate juice, peach, banana, blueberries (frozen ), egg white

strawberries, blueberries, fat free yogurt, wheat germ, banana

frozen blueberries, frozen strawberries, fat-free vanilla yogurt, milk , 2