45 breakfast shakes Recipes

orange juice, refrigerated bottled mango slices, light firm silken tofu, honey, frozen blackberries

frozen blackberries, refrigerated mango slices (such as del monte), low-fat tofu (such as silken soft), orange juice, honey

cold milk, ripe banana, sliced, peanut butter, jam , jelly or preserves (any flavor), vanilla extract

ice cream sandwiches, milk, cocoa powder, sugar, strawberry

eggs (boiled and peeled ), monterey jack pepper cheese (grated ), ground pork breakfast sausage (use the hot if you want them a little spicy), buttermilk biscuit mix (bisquick is best), shake -and-bake (pork kind), eggs (beaten )

mango, peeled and pitted, oranges, peeled, papaya, seeded and sliced, banana, peeled

cube cream cheese, egg beaters egg substitute (pasteurized & safe), heavy cream, flavored sugar-free syrup, any flavor, ice cubes

pineapple juice, low-fat vanilla yogurt, strawberry, stems removed and rinsed, very ripe banana, peeled

fresh or frozen blueberries, low-fat vanilla yogurt, low-fat milk, honey, ice cubes

frozen blackberries, refrigerated mango , slices, low-fat tofu (such as silken soft), orange juice, honey

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube

orange juice, powdered milk, banana, cut into pieces,i use 1/2 banana, fresh strawberries , i use frozen when out of season, ice cube

banana, chocolate soy milk, flax seed oil, reduced fat jif creamy

scoops carb solutions vanilla protein powder, chilled iced tea, vanilla extract, cinnamon, coriander, ground ginger, ice

milo, instant malted milk powder, oats, banana, milk, honey, frozen yogurt