19663 breakfast fruit diet Recipes

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, rolled oats, dried fruits (mix and match: dried cranberries, cherries, raisins, dried apricots -snipped), dried banana chips, broken up, chopped nuts (your choice )

sugar, cinnamon, nutmeg, brown and serve rolls, uncooked and quartered, butter, melted, canadian bacon or breakfast ham rounds, assorted fruits(per taste or season ie fresh pineapple(chunks), whole, fresh strawberries, banana(thickly sliced, melon chunks, orange segments, etc)

apple (skin left on, cored and finely chopped ), orange (skin and white pith removed and finely chopped), strawberries (hulled and finely chopped ), unsweetened apple juice (chilled - 1 1/3 cups), unsweetened pineapple juice (chilled - 1 1/2 cups), diet sprite (diet lemonade was specified chilled - 4 cups)

sugar-free tropical punch soft drink mix, water, frozen orange juice concentrate, thawed, diet lemon-lime soda

silken tofu, frozen fruit or 3/4 cup fresh fruit, orange juice, honey or sugar, or splenda

couscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

granola cereal (or muesli), yogurt (plain or your favorite flavor ), sweetened whipped cream, mixed fresh fruit (or dried cranberries), fresh mint leaves, to decorate

sugar, milk, dried fruit (blueberries, cranberries, cherries), chopped pecans, frozen white bread dough, thawed, butter or 2 tbsp margarine, melted, brown sugar, ground cinnamon, melted butter

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

fruit cocktail in juice or 1 cup fruit cocktail in syrup, whole wheat bread, butter

mango nectar (such as jumex), orange juice, diet citrus soda (such as original fresca), chilled, ice cubes, lime wedges (optional)

cream cheese, softened (two 3 oz packages), sour cream, brown sugar, fresh strawberries (any fresh or frozen fruit can be used), brown sugar , packed

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey