341 bread whole free fat Recipes
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whole wheat couscous, olive oil (or butter) and16 Morewhole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette1 hour 15 min, 18 ingredients
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zucchini, grated (1 large and one medium, for me) and11 Morezucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract1 hour 20 min, 12 ingredients
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whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and7 Morewhole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)1 hour 15 min, 9 ingredients
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Chipotle Spoon Bread
fat-free , less-sodium chicken broth, yellow cornmeal and12 Morefat-free , less-sodium chicken broth, yellow cornmeal, whole-kernel corn, drained and divided, low-fat milk, light butter, melted, honey, canned chipotle chiles in adobo sauce, drained and chopped, ground cinnamon, salt, egg yolks, baking powder, chopped fresh cilantro, egg whites1 hour 15 min, 14 ingredients -
Pita Bread Veggie Pizza
fat-free whole wheat pita bread, olive oil, cream cheese and7 Morefat-free whole wheat pita bread, olive oil, cream cheese, garlic clove, dill seasoning mix, alfalfa sprout, head broccoli, head cauliflower, carrots, green olives25 min, 10 ingredients -
Guilt Free BLT Wrap or Sandwich
whole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients -
Almost Fat Free Homemade Banana Bread
whole wheat flour, baking powder, salt, bananas, skim milk and3 Morewhole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla9 ingredients -
Caramel Bread Pudding with Dried Fruit
whole wheat bread , day old, cut in 1/2 inch cubes and10 Morewhole wheat bread , day old, cut in 1/2 inch cubes, candied ginger, diced, dried apples, diced, water, splenda brown sugar blend , packed, egg substitute, fat free evaporated milk, warmed, vanilla extract, ground cinnamon, salt11 ingredients -
Healthier Whole Wheat, Low Sugar/Fat Monkey Bread
whole wheat flour, all-purpose flour, baking powder, salt and7 Morewhole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon9 hour 40 min, 11 ingredients
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