44 bread cal Recipes
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albacore tuna in water, zucchini, chopped fine and10 Morealbacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste20 min, 12 ingredients
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chopped onion, chopped red pepper , and and16 Morechopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste1 hour 15 min, 18 ingredients
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Nor Cal Cioppino 2 (Guy Fieri)
whole dungeness crabs and27 Morewhole dungeness crabs, head garlic , cut through the middle, bay leaves, black peppercorns, kosher salt, dried red chili flakes, olive oil, diced yellow onions (about 4 medium onions), sliced fennel, chopped red bell pepper, minced garlic, tomato paste, tomato sauce , such as san marzano, dry red wine, clam juice, lemon juice, sambuca liqueur, coarsely chopped fresh flat-leaf parsley, red chili flakes, fine sea salt, dried basil, dried oregano, freshly cracked black pepper, bay leaves, littleneck clams, cleaned and scrubbed, firm white fish , such as cod or halibut, cut into 2-inch pieces, shrimp (16/20 count), shell-on, deveined, sourdough bread , for serving1 hour 55 min, 28 ingredients -
Low-Cal Veggie Focaccia Sandwich
portabella mushroom cap, leaves fresh basil, sliced thin and10 Moreportabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half15 min, 12 ingredients -
Low Cal Creamy Chicken W/ Potatoes
corn oil margarine, unbleached flour and12 Morecorn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs1 hour 30 min, 14 ingredients -
Low Fat, Low Cal and Healthy Grilled Swiss Cheese
kraft singles 2% low-fat swiss cheese (reduced fat ) and3 Morekraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed6 min, 4 ingredients -
Baked French Toast
low cal whole wheat bread, low fat milk, egg substitute and6 Morelow cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup1 hour 10 min, 9 ingredients -
Low Fat, Low Cal Banana Bread
whole wheat flour, brown sugar, baking powder, baking soda and6 Morewhole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt10 ingredients -
Diet Peanut Butter Jumbo Cookie
low-calorie whole wheat bread (45+45) and2 Morelow-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )20 min, 3 ingredients -
Low Cal Coffee And Banana Bread
flour (i usually use 1 cup of white and 3/4 cup. of whole... and11 Moreflour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.45 min, 12 ingredients -
Low Fat Faux Chicken Fried Steak
ground turkey breast , patties and3 Moreground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water25 min, 4 ingredients -
Reduced Cal Splenda Banana Bread
all-purpose flour, splenda sugar substitute, baking powder and7 Moreall-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, mashed bananas, canola oil, nonfat milk, vinegar or 1 tsp lemon juice, vanilla55 min, 10 ingredients
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