Directions:
- Preheat oven to 350°F
- Spray a 9x5 pan with non-stick cooking spray.
- Combine vinegar/lemon juice with fat free milk (subtract one teaspoon of milk before you add them together) and let it stand for about 5 minutes.
- Blend the dry ingredients in a large mixing bowl. Set aside.
- Add oil, milk mixture, and vanilla to the mashed bananas. Mix well.
- Pour banana mixture into dry ingredients. Stir until just mixed.
- Pour batter into prepared pan. Bake in preheated 350°F oven 45-55 minutes or until rich brown and the center is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.57 Kcal (563 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 104.68mg | 4% | |
| Potassium | 229.12mg | 5% | |
| Total Carbs | 26.04g | 9% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 187.29 Kcal (784 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 3% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 145.69mg | 4% | |
| Potassium | 318.88mg | 5% | |
| Total Carbs | 36.24g | 9% | |
| Sugars | 6.84g | 20% | |
| Dietary Fiber | 2.37g | 7% | |
| Protein | 3.84g | 6% | |
| Vitamin C | 4.4mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 79.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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