50 bran with vegan Recipes

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins

flax, whole wheat flour, flour, bran, baking powder, salt, maple syrup, tahini, safflower oil, almond breeze 101654

walnuts, cooked brown rice, canned chick-peas, rinsed and drained, oat bran, sage, marjoram, onion powder, thyme, soy sauce, dijon mustard, peanut butter, puff pastry, thawed, olive oil, for brushing

all-bran cereal, crushed, granola cereal, cranberries, raisins, almonds, chopped, walnuts, chopped, banana, mashed, peanut butter, jam (peach works nicely)

whole wheat flour (or sub flour of your choice), sugar, baking powder, baking soda, salt, oat bran, chopped walnuts, ripe bananas, canola oil (or any light oil), vanilla extract, almond milk (any vegan milk will do)

ground flax seeds, water, margarine, non-hydrogenated (i use earth balance), brown sugar (light or dark ), granulated sugar, vanilla extract, all-purpose flour, unbleached, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, freshly ground, rolled oats, raisins

whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)

brown sugar, flax seeds, water, applesauce, canned pumpkin, coconut oil, whole wheat flour, oat bran, flax seed meal, baking soda, baking powder, salt, cinnamon, nutmeg, allspice, water

ripe bananas, lemon juice, canola oil (or any light oil), applesauce, sugar, dates, chopped, spelt flour, oat bran, sea salt, baking powder, baking soda

all-bran cereal, raw wheat germ, oil (i use vegetable ), soy yogurt (preferrably blueberry), soymilk or 1 cup rice milk, vanilla extract, flour, soy flour, baking powder, baking soda, salt, sugar, blueberries (thawed if you re using the frozen kind)

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries

whole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries

soymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)

brown rice, uncooked, millet, water, apple, cut into chunks, extra virgin olive oil, rice bran powder, baking powder, salt, honey

old fashioned oats, raw almonds (or any of your favorite nuts, optional) (optional) or 1 cup hazelnuts, coarsely chopped (or any of your favorite nuts) (optional), millet, oat bran, wheat germ, brown sugar (to taste), ground cinnamon, apple cider or 1 cup apple juice, pure maple syrup, brown rice syrup, canola oil, any amount dried fruit (optional), any amount of raw nuts, coarsely chopped (optional), hemp seeds (optional), flax seed (optional)

whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder