226873 braised kale with black beans and tomatoes Recipes

kale (about 8 to 10 leaves ), extra virgin olive oil, onion, diced, tomatoes, seeded and diced (2 cups), garlic cloves, halved lengthwise, black beans, rinsed and drained, reduced-sodium fat-free chicken broth or 1 1/2 cups vegetable broth, salt & freshly ground black pepper, to taste

kale, black beans, onion, chopped, olive oil, soy sauce, cumin

black beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained

black beans, tomatoes, onion, cilantro, lemon juice, lime juice

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, tomatoes, jicama, red bell peppers, corn, jalapeno peppers, garlic cloves, cilantro, cumin, olive oil, lime juice, red wine vinegar

organic black beans, organic kidney beans, tomatoes, green bell pepper, white onions, water, lemon juice

center-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

center-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice

corn tortillas , 6 inch, black beans, tomato sauce, chili powder, dried onion, minced, salt, cheddar cheese, shredded, iceberg lettuce, shredded, tomato, diced, jalapenos (fresh or canned ), avocado, diced, sour cream

chopped onion, green pepper, garlic powder, black beans, tomato, grated carrot, breadcrumbs, freshly ground black pepper, egg white, mushroom

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

black beans, tomato, red onion, lime juice, olive oil, black pepper

black beans, tomatoes, sweet green pepper, sweet corn, onion

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste

olive oil , fruity flavored, garlic clove, finely chopped, canned black beans, rinsed and well drained (frijoles negros), ripe tomato, seeded and diced, grated large lime , zest of, tabasco sauce, dried oregano, ground cumin, salt (to taste), fresh cilantro leaves, chopped, crumbled feta cheese, at room temperature

dried black beans, tomatoes, chopped, salt, corn kernels, red onion, chopped, cilantro, chopped, juice of 1 lime, olive oil, pepper, cayenne