82 kale black beans tomatoes Recipes

kale (about 8 to 10 leaves ), extra virgin olive oil, onion, diced, tomatoes, seeded and diced (2 cups), garlic cloves, halved lengthwise, black beans, rinsed and drained, reduced-sodium fat-free chicken broth or 1 1/2 cups vegetable broth, salt & freshly ground black pepper, to taste

black beans, dried, chicken broth, cauliflower, kale, chopped, diced tomatoes, garlic, basil, oregano, salt, pepper

vegetable broth, garlic cloves, peeled and diced, vegetable oil or 1 tsp olive oil, kale, roughly chopped, tomatoes (diced with juice), dried great northern beans , soaked overnight, drained and rinsed, ground thyme, bay leaf, dry red wine, salt (to taste), cracked black pepper (to taste), pecorino romano cheese (grated , as garnish)

tomatoes, peeled and chopped, butter, dried minced onion, salt and ground black pepper to taste, olive oil, stalks celery, chopped, onion, chopped, garlic, minced, bay leaves, water, head green cabbage, shredded, beef base, herbes de provence, red pepper flakes (optional), kidney beans, rinsed and drained, kale, chopped

white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese

canned black beans, rinsed and drained, canned white beans, rinsed and drained, petite diced tomatoes, frozen cooked kale, butter, diced onion, chili powder, or more to taste, garlic and herb seasoning, or more to taste, salt, skinless, boneless chicken breast halves, chicken broth, heavy cream

whole lime, whole tomato, whole red onion, whole garlic clove, black bean , pinto, kidney, red peppers, kale/spinach, cilantro, whole avocado, chili powder, cumin, cabbage , quinoa, brown rice cooked cooked

olive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)

fresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

dried black beans , picked over, olive oil, spanish onion, chopped, chopped fresh garlic, bay leaves, water, ham hocks, ground cumin, ground coriander, kosher salt, ground cayenne pepper, adobo-style seasoning, olive oil, breakfast sausage links, smoked sausage links, chorizo sausage, beef tenderloin, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, hot, cooked white rice, pico de gallo , recipe follows, farofa , recipe follows, chopped scallion, for garnish, orange, cut into wedges, tomatoes, roughly chopped, serrano chiles, roughly chopped, red onion, roughly chopped, fresh cilantro, stemmed and roughly chopped, lemons, juiced, limes, juiced, kosher salt and freshly ground black pepper, kale or mustard greens, stemmed and roughly chopped, olive oil, fresh garlic, chopped, white wine or water, kosher salt and freshly ground black pepper, chopped bacon, chopped spanish onion, manioc flour, see note, unsalted butter, eggs, beaten, chopped scallions, kosher salt

water, black beans , soaked overnight and drained, bacon, chopped, lean boneless beef chuck , cut into 2-inch pieces, chorizo sausage , cut into 1-inch pieces, canadian bacon , cut into 1-inch pieces, chopped onions, chopped garlic, olive oil, tomatoes, drained and chopped, minced jalapenos, fresh, hot sauce, fresh kale , stems discarded and leaves chopped, grain white rice, chopped fresh coriander, fresh orange juice

cooking oil, mild or hot sausages, casings removed, onions, chopped, garlic, minced, kale , tough stems removed, leaves washed well and shredded (about 1 1/2 quarts), canned diced tomatoes with their juice (two 15-oz cans), salt, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 19-oz cans)

olive oil, diced onion, minced garlic, chicken stock or 8 cups vegetable stock, crushed tomatoes, red pepper flakes, salt & pepper, herbes de provence, great northern beans, black beans or 2 (15 oz) cans kidney beans, kale or 1 bunch turnip greens, cut into 2 inch pieces and washed and dried, fresh grated parmesan cheese, cooked brown rice

italian style turkey sausage, shallots, garlic, chopped kale, cannellini beans (15 oz) drained and rinsed, pinto beans (15 oz) drained and rinsed, chicken stock, italian plum tomatoes drained and cut into fourths, crushed red pepper, salt & black pepper to taste, parmesan cheese

cattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper