50786 boy illinois fat alfredo Recipes

fat-free milk, catfish fillets, cut into 2 1/2-inch pieces, salt, yellow cornmeal, cajun seasoning (such as mccormick ), vegetable oil, white wine vinegar, fat-free mayonnaise, fat-free sour cream, sugar, crushed red pepper, bagged broccoli coleslaw, hoagie rolls with sesame seeds, toasted

fat-free mayonnaise, fat-free sour cream, white wine vinegar, sugar, broccoli coleslaw mix, cornmeal, salt, cayenne pepper, catfish fillets, cut into 2-1/2-inch strips, fat-free milk, olive oil, kaiser rolls, split

fat-free mayonnaise, nonfat sour cream, white wine vinegar or 1 tbsp cider vinegar, sugar, broccoli coleslaw mix, catfish fillet, cut into 2 1/2 inch strips, nonfat milk, cornmeal, salt, cayenne pepper, olive oil or 2 tsp canola oil, kaiser rolls, split

fat free cream cheese, cut in bits, fat-free parmesan cheese, grated, light butter or 1/2 cup margarine, skim milk, fettuccine, cooked, drained

laughing cow light garlic and herb cheese, fat-free half-and-half, reduced-fat parmesan cheese, molly mcbutter, garlic powder

chicken tenders , cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger, onion, quartered, red pepper , quartered 2x, olive oil, buitoni alfredo sauce, bertolli alfredo sauce, broccoli florets, chopped, fresh ground pepper, fresh grated parmesan cheese, fettuccine pasta

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

alfredo sauce, dried basil, dried oregano, fat free parmasean, sliced, garlic minced, fat free mozzarella cheese, fresh basil leaves chopped, raw shrimp. deceived, peeled, piza crust

keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)

chicken breasts, cut into chunks, onion, cut in chunks, cream of chicken soup, soup cans) fat free milk, canned potatoes, cut into chunks, peas, drained, carrots, drained, corn, drained, cut green beans, drained

eggs, cream of tartar, salt, vanilla extract, lemon extract, granulated sugar substitute, whole wheat pastry flour, fat-free whipped topping or 2 cups light whipped topping

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

evaporated skim milk, cornstarch, fat free cream cheese, mushroom, sliced, scallions, chopped, fettuccine, salt and pepper

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, grated parmesan cheese, low-fat sour cream, pepper

evaporated skim milk, cornstarch, fat free cream cheese, mushroom, sliced, scallions, chopped, fettuccine pasta, salt , to taste, pepper , to taste, garlic salt , to taste

garlic, skim milk, divided, all purpose flour, fat free cream cheese, molly mcbutter flavor sprinkles, molly mcbutter flavor sprinkles, fettuccine, parsley