Fat Free Fettuccine Alfredo Recipe

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Fat Free Fettuccine Alfredo
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Ingredients:

Directions:

  1. Sautee mushrooms and scallions in a non-stick skillet, set aside.
  2. Mix together the cornstrarch and 1 tsp evaporate skim milk in a non-stick saucepan. Add the rest of the evaporated milk and bring to a boil.
  3. Lower the heat to medium and slowly add the cream cheese, stirring constantly; simmer until thick.
  4. Add the salts, pepper, mushrooms and scallions.
  5. Cook the fettucini accoring to package directions. Toss the cooked noodles with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.6 Kcal (1141 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 4.63mg 2%
Sodium 423.73mg 18%
Potassium 274.8mg 6%
Total Carbs 48.22g 16%
Sugars 3.99g 16%
Dietary Fiber 3.1g 12%
Protein 15.98g 32%
Vitamin C 3.7mg 6%
Iron 2mg 11%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 159.1 Kcal (666 kJ)
Calories from fat 9.93 Kcal
% Daily Value*
Total Fat 1.1g 3%
Cholesterol 2.7mg 2%
Sodium 247.3mg 18%
Potassium 160.38mg 6%
Total Carbs 28.14g 16%
Sugars 2.33g 16%
Dietary Fiber 1.81g 12%
Protein 9.33g 32%
Vitamin C 2.1mg 6%
Iron 1.2mg 11%
Calcium 88.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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