207 bowl black Recipes

pure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream

precooked brown rice (such as uncle ben s), ground sirloin, water, less-sodium taco seasoning (such as ortega), frozen whole-kernel corn, organic black beans, rinsed and drained, fresh pico de gallo, jalapeno pepper, minced, chopped fresh cilantro, avocado-butter lettuce salad

chicken breasts, salsa, black beans, drained, frozen corn, chili powder, cumin, minced garlic, dried oregano, cayenne pepper, salt and pepper, water, dry rice, shredded cheddar cheese, green onions, diced for garnish, cilantro (to garnish )

cream cheese, sour cream, taco seasoning (i use low sodium ), shredded lettuce, tomato, chopped, shredded cheddar cheese, chopped scallion, diced black olives, chopped avocado, diced green chilies

unsalted butter, basmati rice, water, limes, onion, garlic cloves, diced tomatoes with green chilies, black beans, white wine, grilled chicken or 2 cups pork or 2 cups steak, fresh cilantro, mexican cheese, salsa, sour cream, tortilla chips

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

bread dough (can use fresh dough that is at the ready to bake stage or frozen, that s been thawed), cream cheese, softened, sour cream, jarred artichokes, drained and chopped fine(can use plain or marinated ), garlic, minced, fresh spinach, chopped fine, fresh parmesan cheese, grated , plus 2-3tsp, fresh mozzarella, shredded, green onions, chopped, hot sauce, fresh ground black pepper

avocado,peeled and pitted, lemon juice, mayonnaise, hot pepper sauce, olive oil, garlic,peeled and minced, salt, head romaine,rinsed,diced and torn in bite size pieces, cheddar cheese,shredded, tomatoes diced, green onions,chopped, pitted green olives (i like black olives), coarsely crushed corn chips (i like lime tostitos), i add some cilantro to the salad dressing

tomatoes, cut in half, fresh zucchini, cut into thin rounds, coarse salt, extra virgin olive oil, chopped garlic, crushed red pepper flakes (optional), extra virgin olive oil, vegetable broth (chicken broth o.k.), tomato juice, sun-dried tomatoes , cut in julienne slice, chopped pitted black olives, chopped fresh mixed herbs (such as basil, marjoram, oregano, mint, chervil, chives, and tarragon), spaghetti, romano cheese or parmesan cheese (optional)

active dry yeast, warm water, brown sugar, salt, butter, softened, all-purpose flour, skinless, boneless chicken thighs, cut into 1/2-inch dice, kiwi, mashed, dried oregano, ground cumin, taco seasoning, salt, all-purpose flour, olive oil, garlic, minced, onion, diced, chicken broth, tomato, chopped, cheddar cheese, shredded, divided, parmesan cheese, ground black pepper, garlic powder, butter, softened

chili powder, brown sugar, kosher salt, black pepper, pork tenderloin, cut in 1-1/2-inch cubes, olive oil, kielbasa, cut into 8 pieces, garlic, fresh lime juice, fresh fruit salsa

velveeta, cubed, milk, spicy italian sausage, onion, chopped, rotel, salsa ( i like to use spicy ), black beans, drained and rinsed, green onions, tortilla chips

grain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped

lean ground beef, onion, finely chopped, fresh minced garlic (or to taste), seasoning salt or 2 tsp use white salt, black pepper, dried chili pepper flakes (or to taste) (optional), crushed tomatoes, red kidney beans (undrained ), dry onion soup mix (i use lipton s dry soup mix), chili powder, kaiser rolls, sour cream, chopped onion, chopped green pepper, shredded cheddar cheese

fresh spinach, sesame seeds, chicken breasts, shredded, cooked and chilled, tomatoes, radish, thinly sliced, fresh mushrooms, sliced, bacon, fried and crumbled, crouton, toasted, soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, black pepper, sesame seeds

fresh basil, chopped, lemon peel, grated, fresh lemon juice, olive oil, dijon mustard, sugar, salt, fresh ground black pepper, garlic clove, minced, green beans , cut into 1 inch pieces (about 1 lb), tomatoes, chopped, frozen baby lima beans, cooked and drained, low-fat bacon, slices cooked and crumbled (drained )

collard greens, chorizo sausages or 1/2 lb spicy sausage, cut into 1/2-inch thick slices, chopped onions, garlic cloves, chopped, fat-free chicken broth, navy beans, drained and rinsed, black pepper, hot cooked fettuccine

loaves king s hawaiian original hawaiian sweet bread, ground beef, cooked and drained, black pepper, seasoning salt, american processed cheese , such as velveeta, bacon , cooked crisp and crumbled, peeled cooked tomato, diced, red onion, chopped, hamburger , dill slices chopped, thousand island dressing (optional)