Directions:
- Remove and discard stems from collards; wash thoroughly and pat dry; cut crosswise into 1-inch strips.
- Cook sausage in a large pot over medium heat until browned; remove sausage to a paper towel-lined plate using a slotted spoon.
- Add onion and garlic to sausage drippings; stir/saute for 5 minutes or until tender.
- Add in collards, sausage, and broth; bring to a boil.
- Cover, lower heat, and simmer 25 minutes or until collards are tender.
- Add in beans and pepper; cook 10 minutes.
- Distribute pasta into 6 large bowls; top with broth mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.75 Kcal (3466 kJ) | ||
| Calories from fat | 113.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 151.29mg | 50% | |
| Sodium | 208.41mg | 9% | |
| Potassium | 382.04mg | 8% | |
| Total Carbs | 150.15g | 50% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 12.53g | 50% | |
| Protein | 31.28g | 63% | |
| Vitamin C | 36.4mg | 61% | |
| Iron | 4.9mg | 27% | |
| Calcium | 255.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 219.08 Kcal (917 kJ) | ||
| Calories from fat | 30.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 19% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 50% | |
| Sodium | 55.16mg | 9% | |
| Potassium | 101.11mg | 8% | |
| Total Carbs | 39.74g | 50% | |
| Sugars | 2.41g | 36% | |
| Dietary Fiber | 3.32g | 50% | |
| Protein | 8.28g | 63% | |
| Vitamin C | 9.6mg | 61% | |
| Iron | 1.3mg | 27% | |
| Calcium | 67.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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