176 boneless thighs light Recipes

  • Boneless Chicken Thighs With Green Olives and Lemon (Light)
    boneless skinless chicken thighs, all-purpose flour and
    15 More
    boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley
    25 min, 17 ingredients
  • Light Crock Pot Chicken Curry
    boneless skinless chicken thighs, miracle whip light and
    2 More
    boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder
    5 hour 5 min, 4 ingredients
  • Chicken Thighs With Orange Juice Glaze
    boneless skinless chicken thighs, dijon mustard and
    5 More
    boneless skinless chicken thighs, dijon mustard, onion, finely chopped, butter, cut into bits, orange juice, brown sugar, firmly packed (light or dark ), garlic powder , parsley, salt, and pepper to taste
    55 min, 7 ingredients
  • Baked Hoisin Chicken Buns (Cooking Light)
    boneless skinless chicken thighs, chopped green onion and
    6 More
    boneless skinless chicken thighs, chopped green onion, hoisin sauce, oyster sauce, rice vinegar, frozen dough rolls, thawed (such as rich s), egg, lightly beaten, sesame seeds, toasted
    35 min, 9 ingredients
  • American Kitchen Classic Basic Thai Curry
    coconut milk and
    20 More
    coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )
    35 min, 21 ingredients
  • Grilled Chicken Thighs Cacciatore with Super Smashed Garlic Potatoes (Rachael Ray)
    starchy potatoes , such as idaho, salt and
    18 More
    starchy potatoes , such as idaho, salt, extra-virgin olive oil, butter, garlic, chopped, divided, scallions, chopped, balsamic vinegar , eyeball it, worcestershire sauce , eyeball it, crushed red pepper flakes , 1/3 palm full, fresh rosemary, 4 to 5 sprigs, stripped and leaves chopped, portobello mushroom caps , wiped clean with damp towel, boneless, skinless chicken thighs, coarse black pepper, cubanelle (italian light green peppers), seeded and thinly sliced, red onion, thinly sliced, fire roasted diced tomatoes, lightly drained (recommended : muir glenn brand), generous handful flat-leaf parsley, chopped, ricotta cheese, milk , eyeball it, shredded or grated parmigiano-reggiano or romano, 3 generous handfuls
    45 min, 20 ingredients
  • Sweet Glazed Chicken Thighs
    skinless, boneless chicken thighs and
    11 More
    skinless, boneless chicken thighs, freshly ground black pepper, salt, olive oil, pineapple juice, light brown sugar, lower-sodium soy sauce, water, cornstarch, hot cooked rice, sliced green onions
    12 ingredients
  • Braised and Barbecued Chicken Thighs
    vegetable oil, boneless skinless chicken thighs and
    11 More
    vegetable oil, boneless skinless chicken thighs, orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar , packed, minced fresh ginger, cider vinegar, ketchup, crushed red pepper flakes, garlic, minced, green onion top, chopped
    1 hour 5 min, 13 ingredients
  • Wonton Soup
    spinach leaves and
    12 More
    spinach leaves, cooked dark-meat chicken (about 1/2 lb skinless, boneless thighs ), low-sodium soy sauce, black pepper, chopped peeled fresh ginger, dark sesame oil, garlic cloves, chopped, salt, divided, wonton wrappers, egg white, lightly beaten, cornstarch, white chicken stock, crushed red pepper (optional)
    13 ingredients
  • Chicken Salad-Rotissierre Thigh Meat Chicken Salad-Rotissierre Thigh Meat
    scallion, celery stalk, chicken, thigh boneless & skinless and
    2 More
    scallion, celery stalk, chicken, thigh boneless & skinless, light mayo, light mayo
    5 ingredients
  • Sam's Thai Curried Chicken Sam's Thai Curried Chicken
    boneless skinless chicken thighs, light coconut milk and
    6 More
    boneless skinless chicken thighs, light coconut milk, cumin, curry powder, asian chili paste, lime , juice and zest of (no zester no worry, just use the juice), fresh cilantro, chopped fine for garnish, cooked rice , for serving
    25 min, 8 ingredients
  • Thai Curried Chicken by Sam Zien Thai Curried Chicken by Sam Zien
    boneless skinless chicken thighs, light coconut milk and
    6 More
    boneless skinless chicken thighs, light coconut milk, cumin, curry powder, asian chili paste, lime , juice and zest of, fresh cilantro, chopped fine for garnish, cooked rice , for serving
    30 min, 8 ingredients
  • Grilled Chipotle Honey-Glazed Chicken Nachos with Monterey Jack Cheese Sauce, Avocado Relish and Charred Jalapenos (Bobby Flay) Grilled Chipotle Honey-Glazed Chicken Nachos with Monterey Jack Cheese Sauce, Avocado Relish and Charred Jalapenos (Bobby Flay)
    boneless chicken thighs, lime juiceb, light olive oil and
    34 More
    boneless chicken thighs, lime juiceb, light olive oil, ancho chile powder, worcestershire sauce, ground cumin, minced garlic, black pepper, honey, canola oil, ancho chile powder, pureed canned chipotle chiles in adobo, dijon mustard, ground coriander, ground cumin, spanish paprika, kosher salt and freshly ground black pepper, blue corn tortilla chips , for serving, monterey jack cheese sauce , recipe follows, avocado relish , recipe follows, charred jalapenos , recipe follows, unsalted butter, all-purpose flour, whole milk, heated, monterey jack, grated, salt and freshly ground black pepper, freshly grated nutmeg, ripe hass avocados, peeled, pitted and diced, serrano or jalapeno chile, finely diced (you can use more chiles if you want it spicier), red onion, finely diced, juice of 2 limes, canola oil, honey, salt and freshly ground black pepper, chopped fresh cilantro, jalapeno chiles, canola oil, for brushing
    50 min, 37 ingredients
  • Orange-Ginger Grilled Chicken Thighs Orange-Ginger Grilled Chicken Thighs
    orange juice, rice wine vinegar, light soy sauce and
    6 More
    orange juice, rice wine vinegar, light soy sauce, minced garlic, minced fresh ginger, sesame oil, boneless skinless chicken thighs, fresh cilantro stem, orange slice
    23 min, 9 ingredients
  • [Delete] Chicken Thighs with Pear & Leek Sauce [Delete] Chicken Thighs with Pear & Leek Sauce
    leek, white and light green parts only, thinly sliced and
    9 More
    leek, white and light green parts only, thinly sliced, extra-virgin olive oil, divided, boneless, skinless chicken thighs, salt, divided, freshly ground pepper, divided, pear, peeled and diced, low-sodium chicken broth, divided, cornstarch, currant jelly, walnuts, chopped
    10 ingredients
  • Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson) Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson)
    vegetable oil, boneless chicken thighs, pounded flat and
    19 More
    vegetable oil, boneless chicken thighs, pounded flat, kosher salt and freshly ground black pepper, all-purpose flour, panko, dried oregano, paprika, eggs, lightly beaten, pancetta, diced small, shallots, thinly sliced, garlic, thinly sliced, heavy cream, kosher salt and freshly ground black pepper, chopped sage leaves, confit potatoes , recipe follows, fingerling potatoes , sliced into 1/4-inch disks, garlic, rosemary, fresh thyme, kosher salt and freshly ground black pepper, extra-virgin olive oil, enough to cover potatoes
    30 min, 21 ingredients
  • Chicken with Many Peppers Chicken with Many Peppers
    fresh lime juice, minced garlic and
    12 More
    fresh lime juice, minced garlic, minced chipotle chile in adobo, sugar, salt and freshly ground pepper, six 3- to 4-oz skinless , boneless chicken thighs, lightly pounded, extra-virgin olive oil, red bell pepper , cut lengthwise into 1/3-inch strips, yellow bell pepper , cut lengthwise into 1/3-inch strips, green bell pepper , cut lengthwise into 1/3-inch strips, poblano chile , cut lengthwise into 1/4 -inch strips, red onion , cut lengthwise into 1/3-inch strips, chicken stock or canned low-sodium broth, unsalted butter
    14 ingredients
  • Cooking Light's Pulled Chicken Sandwiches Cooking Light's Pulled Chicken Sandwiches
    dark brown sugar, paprika, chili powder, cumin and
    16 More
    dark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses
    40 min, 20 ingredients




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