Thai Curried Chicken by Sam Zien Recipe

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Thai Curried Chicken by Sam Zien
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Ingredients:

Directions:

  1. Trim chicken of any extra fat. In a large bowl, combine coconut milk, cumin, curry, chili paste, lime zest and juice, mix well.
  2. Reserve about 1/3 of the sauce for after, but add the chicken to the rest. Mix well, cover and marinate—anywhere from 15 minutes to overnight.
  3. Heat bbq or grill pan and cook chicken on both side until cooked though—those cool grill marks are perfect here. While the chcken cooks, simmer the extra sauce in a small pot to thicken.
  4. Slice into strips, serve on top of rce with a little extra sauce and a sprinkle of cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.9 Kcal (83 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 2%
Sodium 5.91mg 0%
Potassium 46.62mg 1%
Total Carbs 2.35g 1%
Sugars 0.45g 2%
Dietary Fiber 0.73g 3%
Protein 0.42g 1%
Vitamin C 4.5mg 7%
Iron 0.9mg 5%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 89.66 Kcal (375 kJ)
Calories from fat 56.02 Kcal
% Daily Value*
Total Fat 6.22g 2%
Sodium 26.62mg 0%
Potassium 210.08mg 1%
Total Carbs 10.61g 1%
Sugars 2.02g 2%
Dietary Fiber 3.27g 3%
Protein 1.89g 1%
Vitamin C 20.3mg 7%
Vitamin A 0.2mg 2%
Iron 3.9mg 5%
Calcium 63.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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