147 blueberry raspberry smoothie Recipes

fat-free milk, frozen blackberries, frozen blueberries, frozen unsweetened raspberries, frozen unsweetened strawberries, lemonade concentrate, sugar, vanilla extract

orange juice concentrate, fat-free half-and-half, ice cubes, fresh strawberries, hulled, ripe banana, cut into chunks, fresh or frozen blueberries, fresh or frozen raspberries

apple juice, chilled, strawberry, frozen, raspberries, frozen, blackberry, frozen, blueberries, frozen

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

ripe banana, sliced, raspberries, blueberries, honey, ground cinnamon, unsweetened apple juice, ice

navel oranges, peel and pith removed, cut into chunks, frozen blueberries, frozen raspberries, ground flax seed (optional)

frozen strawberries, frozen blueberries, frozen raspberries, orange juice, vanilla yogurt

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries, frozen blueberries, frozen raspberries, frozen blackberrie, milk

apple juice, lemonade, frozen berries (blueberries, strawberries, raspberries, etc.), sherbet (your choice of flavor)

orange juice, raspberry sherbet, frozen firm banana, sliced, frozen unsweetened strawberries, frozen blueberries

frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

berries (rasp , straw , or blue ), pomegranate juice, water, half of a banana, ice

pitted cherries, frozen, blueberries, frozen, raspberries, frozen, cranberry juice or 1/4 cup pomegranate juice, low-fat plain yogurt

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

orange juice, raspberry sherbet, firm banana, sliced and frozen, frozen unsweetened strawberries, frozen blueberries